NMLP EP 113: Anxiety Hacks { Food, supplements, and habits that help }
Manage episode 407082810 series 3557609
Everyone gets anxious at times but what if anxiety shows up daily?
In today's episode at Nutrition's My Life, I'm helping you with: + Nutrients that you burn through when stressed or anxious + Foods that can help reduce anxiety + Supplements helpful for people with anxiety + Daily habits & routines that may be beneficial for someone with anxiety Visit www.nutritionsmylife.com for more guidance
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