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Coping with Loss and Staying Healthy
Manage episode 422472802 series 3551758
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Kimile is answering another relationship question from a listener this week, and it’s a big one!
How does one deal with loss?
Most people deal with loss by ignoring it and hoping they just feel better, but this is how you end up collapsing later when things seem to be going well or getting into a destructive cycle.
Kimile will walk you through the ways loss manifests as unhealthy behaviours and how to face up to your grief so that you can get through it stronger and healthier.
Work With Me
If you want to make a positive change in your life, do some self-discovery, and realign your life, I invite you to explore my website, https://healwithkimile.com/ where we can embark on a journey together to uncover your true self, overcome challenges, and live a life aligned with your passions and purpose.
Links and resources:
Website:
https://healwithkimile.com/
My book is available on Amazon:
https://www.amazon.com/Re-framing-Your-Life-Becoming-Invincible/dp/1499538952
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