Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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コンテンツは Chara Caruthers によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Chara Caruthers またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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EP41 - Finding Our Way Home with Jana Long
Manage episode 321502154 series 2918937
コンテンツは Chara Caruthers によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Chara Caruthers またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Chara and Lucy connect with Jana Long, the founder and executive director of Black Yoga Teachers Alliance, in an exploration of the stories that define who we are and provide a foundation for who we can be. We get a look into a life touched by 50 years of yoga practice and we get a sense for why Yoga Journal named Jana one of it’s Game Changers!
Resources & Mentions:
Black Yoga Teachers Alliance (BYTA) - https://blackyogateachersalliance.org/
Facebook Page - Black Yoga Teachers Alliance - https://www.facebook.com/blackyogateachersalliance
Power of One Yoga Center - https://powerofonecenter.com/
Facebook Page - Power of One Yoga Center - https://www.facebook.com/powerofoneyoga
Instagram - https://www.instagram.com/powerofoneyoga/
Documentary - The Uncommon Yogi by Jana Long - THE UNCOMMON YOGI
52 つのエピソード
シェア
Manage episode 321502154 series 2918937
コンテンツは Chara Caruthers によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Chara Caruthers またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Chara and Lucy connect with Jana Long, the founder and executive director of Black Yoga Teachers Alliance, in an exploration of the stories that define who we are and provide a foundation for who we can be. We get a look into a life touched by 50 years of yoga practice and we get a sense for why Yoga Journal named Jana one of it’s Game Changers!
Resources & Mentions:
Black Yoga Teachers Alliance (BYTA) - https://blackyogateachersalliance.org/
Facebook Page - Black Yoga Teachers Alliance - https://www.facebook.com/blackyogateachersalliance
Power of One Yoga Center - https://powerofonecenter.com/
Facebook Page - Power of One Yoga Center - https://www.facebook.com/powerofoneyoga
Instagram - https://www.instagram.com/powerofoneyoga/
Documentary - The Uncommon Yogi by Jana Long - THE UNCOMMON YOGI
52 つのエピソード
すべてのエピソード
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
