Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
コンテンツは Petia Kolibova によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Petia Kolibova またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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How to stop feeling guilty about taking care of yourself first
Manage episode 303543176 series 2516097
コンテンツは Petia Kolibova によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Petia Kolibova またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
If you are anything like me, you grow up being told to take care of other people’s needs first.
Leaving you, your dreams, desires, somewhere on a back burned.
Today is the day I am reminding you that you come first. AND that taking care of you isn’t selfish but necessary.
Remember that the way we treat ourselves is how we teach others how to treat us.
The moment you declare you will first check in with you before you say YES to others, to project, to work, to family.
Because that is the only way we can give others the best of us not the rest of us.
Ask yourself today:
How can I create a loving space for myself today?
What would make me feel good today?
Is what I am about to say yes to is a HEAVEN YES?
Am I still excited and fulfilled by what I am doing?
What would my higher self do/say right now?
What is in my highest good?
Asking reflection questions gives you time and space to reflect and see if what you are doing and creating still aligns with who you really are.
Ps. I know if you are listening to this podcast it means you know you are ready to transcend your reality and what you are living.
On 11.11.2021 we are hosting a retreat in Tulum, Mexico where we take you on a deep one week long journey inward to shift your life.
We still have a few spots open, see details in the link below:
http://bit.ly/Tulum111121
302 つのエピソード
シェア
Manage episode 303543176 series 2516097
コンテンツは Petia Kolibova によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Petia Kolibova またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
If you are anything like me, you grow up being told to take care of other people’s needs first.
Leaving you, your dreams, desires, somewhere on a back burned.
Today is the day I am reminding you that you come first. AND that taking care of you isn’t selfish but necessary.
Remember that the way we treat ourselves is how we teach others how to treat us.
The moment you declare you will first check in with you before you say YES to others, to project, to work, to family.
Because that is the only way we can give others the best of us not the rest of us.
Ask yourself today:
How can I create a loving space for myself today?
What would make me feel good today?
Is what I am about to say yes to is a HEAVEN YES?
Am I still excited and fulfilled by what I am doing?
What would my higher self do/say right now?
What is in my highest good?
Asking reflection questions gives you time and space to reflect and see if what you are doing and creating still aligns with who you really are.
Ps. I know if you are listening to this podcast it means you know you are ready to transcend your reality and what you are living.
On 11.11.2021 we are hosting a retreat in Tulum, Mexico where we take you on a deep one week long journey inward to shift your life.
We still have a few spots open, see details in the link below:
http://bit.ly/Tulum111121
302 つのエピソード
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continue reading
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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continue reading
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Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
