#562 Attention - Dr Amishi Jha

Mental Illness Happy Hour

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2+ y ago 1:30:35

MP3•エピソードのホーム

Dr. Amishi Jha is the Director of Contemplative Neuroscience for the Mindfulness Research and Practice Initiative where she studies mindfulness and attention. She shares insights and tips based on her lab research. Check out her new book Peak Mind.

More about Dr. Jha

https://amzn.to/3lSC1nH

https://amishi.com

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This episode is sponsored by BetterHelp online counseling. To get 10% off your first month go to www.BetterHelp.com/mental Must be 18. For those under 18 you will be redirected to or can go directly to TeenCounseling at www.teencounseling.com

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591 つのエピソード