Dancing With Magic with Dance Scientist Sarita Rhodes

Self Care With Gracy

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3+ y ago 57:58

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Welcome to our third episode in the self-care and magic series! Together we've been exploring the unique and often overlooked place magic has in our self-care and our lives. In this episode, I talked to my wildly talented and magical friend Sarita Rhodes. (We've known each other since I was 15 and in overalls!) Sarita is a dance scientist, choreographer, and movement lover. During our conversation, Sarita shares her magical journey of becoming herself and what it takes to live an uncharted creative life. We also talk about why she finds so much magic in dance, in motherhood, and just in simple day-to-day living.

We also discuss:

- How our attitudes about abundance influence our experience of magic. - Why it's so easy to overlook the everyday magic of living in our modern world. - Why having an imagery practice is so important for self-care thriving.

And much more!

Listen and be inspired! I always am when I talk with Sarita. You can learn more about Sarita's work at http://www.saritalou.com and follow her on Instagram at https://www.instagram.com/saritalou/

224 つのエピソード

#Alternative Health #Self Care #Gracy Obuchowicz #Fitness