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Stop Believing Everything You Think: The Truth About Limiting Beliefs
Manage episode 417034199 series 3573083
コンテンツは Laurie Reynoldson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Laurie Reynoldson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
What do you think is the biggest thing that's holding you back from living the life you want to live? From becoming the person you want to be?
It's you. Just like the Taylor Swift song. "It's me, hi. I'm the problem. It's me."
Technically, it's your limiting beliefs. The stories you're telling yourself about yourself about why you're not good enough, why you can't do something, why the life you want to live isn't possible for you.
In this week's episode, we're discussing limiting beliefs: what they are, how they were originally programmed, and how you can push past them to make midlife your best life. Laurie will also walk you through a quick exercise to help you rewrite those limiting beliefs, so you'll want to grab a piece of paper or your journal to take notes on while you listen along.
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