We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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コンテンツは Right Turn によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Right Turn またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Ep. 28: Mindfulness
Manage episode 217366064 series 1184489
コンテンツは Right Turn によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Right Turn またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Dr. Lawrence Peltz, author of “The Mindful Path to Addiction Recovery”, talks with us about how 'living in the moment' can aid in the recovery from addiction. Dr. Peltz is the medical director of the Bournewood Caulfield Center, a drug and alcohol treatment facility in Woburn, MA. He has worked with more than ten thousand recovering addicts over the course of his career. He is also a trained teacher of MBSR, and he speaks regularly to mental health professionals about mindfulness and recovery.
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Manage episode 217366064 series 1184489
コンテンツは Right Turn によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Right Turn またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Dr. Lawrence Peltz, author of “The Mindful Path to Addiction Recovery”, talks with us about how 'living in the moment' can aid in the recovery from addiction. Dr. Peltz is the medical director of the Bournewood Caulfield Center, a drug and alcohol treatment facility in Woburn, MA. He has worked with more than ten thousand recovering addicts over the course of his career. He is also a trained teacher of MBSR, and he speaks regularly to mental health professionals about mindfulness and recovery.
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continue reading
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