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36 | The Sunday Reset for Christian Moms: Balancing Faith, Family, and Health
Manage episode 458802369 series 3575740
コンテンツは Alyssa Rahn, The Revival Mom | Personal Growth & Christian Coach, Entrepreneur, Alyssa Rahn, The Revival Mom | Personal Growth, and Christian Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alyssa Rahn, The Revival Mom | Personal Growth & Christian Coach, Entrepreneur, Alyssa Rahn, The Revival Mom | Personal Growth, and Christian Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode I sit down with Heather Brown, a passionate health and wellness advocate for moms, to talk about the beautiful intersection of faith, health, and family life. If you’ve ever felt stretched thin as a mom trying to balance it all—raising kids, managing a home, and prioritizing your spiritual walk—this episode is for you.
Heather shares her inspiring journey into health and wellness and how she discovered the power of community and accountability to support her goals. Together, Heather and I unpack the importance of self-care for moms, highlighting how taking care of your physical body can deepen your spiritual connection with God. We also talk about the transformative concept of a Sunday Reset, a simple but powerful practice to reflect, plan, and set your heart and home up for a successful week ahead.
From meal planning and movement to overcoming guilt and shame, Heather offers practical tips and faith-filled encouragement to help moms thrive spiritually, mentally, and physically. Whether you’re a mom longing for more energy, clarity, or community, this episode will leave you feeling empowered and inspired to take small steps toward big changes.
Next Steps:
👉 Get on the Virtual Revival Mom Meetup Waitlist Here > revival.mom/meetup
Get the FREE Walk Free From Guilt Training: guiltfreebook.com
Get your FREE Powerful Declarations to Speak Over Your Kids PDF: revivalmomprays.com
Join the Revival Mom Community: revivalmomcommunity.com
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