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31 | Peace, Joy, and Calm: The Foundational Tools Every Mom Needs this Holiday Season
Manage episode 452215798 series 3575740
コンテンツは Alyssa Rahn, The Revival Mom | Personal Growth & Christian Coach, Entrepreneur, Alyssa Rahn, The Revival Mom | Personal Growth, and Christian Coach によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Alyssa Rahn, The Revival Mom | Personal Growth & Christian Coach, Entrepreneur, Alyssa Rahn, The Revival Mom | Personal Growth, and Christian Coach またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, we’re diving into those tough days—the ones that feel heavy emotionally and physically—and why it’s so hard to find peace, even when you’re doing all the right things. If you’ve ever felt like self-care just isn’t cutting it, you’re not alone. We’ll explore what it means to navigate those moments and how to shift your mindset to find real rest and hope, even on the hardest days.
Highlights:
- Challenging days remind us that growth often comes through discomfort.
- Self-care is a journey, not an instant solution to tough emotions.
- Sitting with our emotions, rather than avoiding them, fosters true healing.
- Struggles with rest and peace are opportunities to reassess what we truly need.
- Finding joy and hope in small ways helps us persevere on the hard days.
Next Steps:
Get the FREE Walk Free From Guilt Training: guiltfreebook.com
Get your FREE Powerful Declarations to Speak Over Your Kids PDF: revivalmomprays.com
Join the Revival Mom Community: revivalmomcommunity.com
Book a Revival Mom Discovery Call
00:00 Navigating the Holiday Chaos 06:47 The Importance of Self-Care 13:34 Identifying Fundamental Needs 19:30 Implementing Your Priorities
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