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Detaching from Social Media
Manage episode 364608786 series 3182473
コンテンツは Marissa McKool, MPH, Marissa McKool, and MPH によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Marissa McKool, MPH, Marissa McKool, and MPH またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Social media can be exhausting, but at the same time, it is hard to know what steps to take to change your experience with it.
This week, I break down how to step back from social media, general hang-ups with it, and how to create a relationship with social media that keeps you in control. Discover how social media was designed and options for confronting your social media habits so you can find more time to connect without your phone.
Get full show notes and more information here: https://www.mckoolcoaching.com/109
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