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A Conversation with Psychiatrist Dr. Domenick Sportelli
Manage episode 298276060 series 2955566
コンテンツは Hayley Hasselhoff によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Hayley Hasselhoff またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Host Hayley Hasselhoff is thrilled to launch the first episode of her new podcast Redefine You: A Conversation For Wellbeing. Hayley shares her personal story, the struggles she has overcome, her journey to self-acceptance and what inspired her to create the podcast. Hayley welcomes double board-certified psychiatrist Dr. Domenick Sportelli to join her for a vulnerable and inspiring conversation about mental health. Dr. Dom opens up about his own struggles and offers up clinical advice as well as the personal tools he uses to cope and to thrive. The two talk candidly about depression, anxiety, identifying triggers, the stigma of mental health, boundary setting, gaining insight, and the healing power of creating your own personal toolbox. For information and mental health resources, go to: https://www.activeminds.org/ and https://www.projecthealthyminds.com/resources
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