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New School Year, New Routines: Mum's Guide to a Successful September
Manage episode 437560079 series 3466210
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As the school year begins, September feels like a fresh start for us mums! In this episode, I discuss why September is our version of the New Year and how we can use this time to set new routines, establish healthy habits, and create a successful school year for our families.
I’ll share practical tips on building solid morning and bedtime routines, meal planning, self-care, and staying organized amidst the back-to-school chaos. Whether you're looking to reduce stress, improve your family’s routine, or simply get a fresh start, this episode is packed with valuable advice to help you thrive this September.
Key Takeaways:
- How to establish a solid morning and bedtime routine
- The benefits of meal planning and prep for busy mums
- Incorporating self-care into your daily schedule
- Practical tips on adapting routines as your family’s needs change
Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world.
We'll be talking about;
- how to take back control when you feel lost & disorganised in Motherhood
- Autism, the signs, the diagnosis process & how to parent kids with ASD
- ADHD in women, how to know if you have it and how to cope if you do
Are you fed up of feeling disorganised? Mummy Of Four's Organised Life Planner is here to help you get your life back on track. With a yearly overview, weekly & daily planning, task prioritising, meal planning, birthday planning, weekly reflections and notes pages & more, this planner is perfect to help you get organised & stay motivated.
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