Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
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コンテンツは Andy Grant によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Andy Grant またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
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Player FMアプリでオフラインにしPlayer FMう！
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From Mob Lawyer to Mindfulness Mentor
Manage episode 452670419 series 3073072
コンテンツは Andy Grant によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Andy Grant またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Legal Thrills and Spiritual Wisdom with Bob Martin In this episode of Real Men Feel, host Andy Grant welcomes Bob Martin, a former mob lawyer during Miami's cocaine cowboy era who transformed into a healing and mindfulness coordinator, meditation mentor, and author. Bob shares his journey from high-powered legal battles to teaching wellness and mindfulness, blending Taoist teachings with brain science and psychology.
They discuss meditation, mindfulness, the role of defense attorneys in the justice system, and the significance of yin and yang energy. Bob also reveals key moments that led him to change his life path and offers advice for those seeking to begin their own mindfulness practice.
00:00 Introduction to Real Men Feel
00:11 Meet Bob Martin: From Mob Lawyer to Mindfulness Mentor
01:09 Bob's Early Career and Transition
04:09 The Role of Defense Attorneys
08:42 Discovering Taoism and Master Ni
11:55 The Practice of I Ching
20:06 The Work Ethic of Happiness
25:46 Bob's Journey to North Carolina
27:35 Mindfulness and Meditation
33:37 Bob's Personal Challenges and Triumphs
37:21 Conclusion and Final Thoughts
Links
What Is Meditation Anyway, And Is It For Me? free ebook by Bob Martin -- https://www.awiseandhappylife.com/what-is-meditation-anyway/
Connect with Bob
Bob Martin -- https://www.awiseandhappylife.com
LinkedIn -- https://www.linkedin.com/in/bob-martin-995b30127/
Facebook -- https://www.facebook.com/awiseandhappylife/
Resources
Balance -- https://balanceapp.com
Insight Timer -- https://insighttimer.com
Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Personal Website | https://theandygrant.com for coaching, healing, and book info!
Podcast Website | http://realmenfeel.org for all things podcast-related!
RMF Facebook Group | http://realmenfeel.org/group
Support this podcast | https://anchor.fm/realmenfeel/support
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 330
--- Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support329 つのエピソード
シェア
Manage episode 452670419 series 3073072
コンテンツは Andy Grant によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Andy Grant またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Legal Thrills and Spiritual Wisdom with Bob Martin In this episode of Real Men Feel, host Andy Grant welcomes Bob Martin, a former mob lawyer during Miami's cocaine cowboy era who transformed into a healing and mindfulness coordinator, meditation mentor, and author. Bob shares his journey from high-powered legal battles to teaching wellness and mindfulness, blending Taoist teachings with brain science and psychology.
They discuss meditation, mindfulness, the role of defense attorneys in the justice system, and the significance of yin and yang energy. Bob also reveals key moments that led him to change his life path and offers advice for those seeking to begin their own mindfulness practice.
00:00 Introduction to Real Men Feel
00:11 Meet Bob Martin: From Mob Lawyer to Mindfulness Mentor
01:09 Bob's Early Career and Transition
04:09 The Role of Defense Attorneys
08:42 Discovering Taoism and Master Ni
11:55 The Practice of I Ching
20:06 The Work Ethic of Happiness
25:46 Bob's Journey to North Carolina
27:35 Mindfulness and Meditation
33:37 Bob's Personal Challenges and Triumphs
37:21 Conclusion and Final Thoughts
Links
What Is Meditation Anyway, And Is It For Me? free ebook by Bob Martin -- https://www.awiseandhappylife.com/what-is-meditation-anyway/
Connect with Bob
Bob Martin -- https://www.awiseandhappylife.com
LinkedIn -- https://www.linkedin.com/in/bob-martin-995b30127/
Facebook -- https://www.facebook.com/awiseandhappylife/
Resources
Balance -- https://balanceapp.com
Insight Timer -- https://insighttimer.com
Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Personal Website | https://theandygrant.com for coaching, healing, and book info!
Podcast Website | http://realmenfeel.org for all things podcast-related!
RMF Facebook Group | http://realmenfeel.org/group
Support this podcast | https://anchor.fm/realmenfeel/support
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 330
--- Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support329 つのエピソード
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Real Men Feelに似ているもの
Anxiety Slayer is an Award-Winning anxiety relief podcast with supportive tips, tools, and practices to help you calm anxiety, stress, PTSD, and panic attacks. Celebrating 700 episodes and over 13 million downloads! Visit AnxietySlayer.com to listen in and get our free Anxiety Slayer Starter Course.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
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Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
