: Illuminating the Path: Guided Candle Gazing Meditation for Emotional Healing
Manage episode 434491443 series 3362738
コンテンツは Psychic Medium Christine Wallace によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Psychic Medium Christine Wallace またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Illuminating the Path: Guided Candle Gazing Meditation for Emotional Healing In this episode, join me, Christine Wallace, as I guide you through a powerful candle gazing meditation designed to bring deep emotional healing and inner peace. Candle gazing, also known as "Trataka," is an ancient meditation practice that helps calm the mind, enhance focus, and cleanse emotional blockages. We'll explore the benefits of this simple yet profound practice, from reducing anxiety and stress to fostering clarity and emotional balance. Whether you're new to meditation or a seasoned practitioner, this guided session will help you connect with your inner light and illuminate the path to healing. Don't miss out on this transformative experience—light a candle, find a quiet space, and let your journey begin. If you found this episode helpful, please take a moment to share it with someone who might benefit. Your likes, reviews, and subscriptions help our community grow, so please rate and subscribe wherever you listen to your podcasts. Thank you for your support! #Meditation #Mindfulness #SpiritualHealing #EmotionalHealing #SelfCare #InnerPeace #CandleMeditation #WellnessJourney #GuidedMeditation #MentalHealth #HealingJourney #Trataka #CalmMind #Focus #Spirituality #ChristineWallace
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