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Master Year-End Chaos: 5 Tips to Boost Productivity and Stay Stress-Free

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コンテンツは Jasmine Clarke によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jasmine Clarke またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Finish the year with a boost of productivity and no stress. Discover how to manage end-of-year madness by understanding the psychology behind productivity hurdles like decision fatigue and the Zeigarnik effect. Learn actionable strategies that I, Jasmine, have personally implemented this week to stay on top of my workload and enter the Christmas season with ease. From effective time mapping to scheduling essential tasks, I share insights that can be your game-changer not just for now, but as a lifelong approach to achieving work-life balance.
Stay flexible while honing your priorities, and experience a shift in how you manage stress and productivity. Dive into five pivotal tips that I've curated: realistic time planning, brain dumping for mental clarity, ruthless prioritisation, adaptability to life's curveballs, and the necessity of rest. Uncover how these strategies align resources with priorities, keeping overwhelm at bay.
Message me!

Thank you for listening to this episode! Feel free to connect with me on Instagram or Facebook and send me a direct message, I would love to get to know you.

Free Productivity Hack Download: Stop Stalling: The Ultimate Cheat Sheet to Break the Procrastination Cycle in 1 Minute.
If you are tired of always feeling busy but never getting the important stuff done and need to stop that endless stress cycle, why not explore working with me? Together we can refine your own productivity and develop ways of working that work for you and don't compromise what is important to you. Head to my website for more info and to connect.

If you found this episode of Productivity Hacks helpful, please do rate and review it. If you’re kind enough to leave a review, please do let me know so I can say thank you. You can always reach me at: jasmine@zestproductivity.com

Enjoyed This Episode? Don’t Miss the Next One! Follow to be notified each time a new episode of Productivity Hacks is available and please share it with a friend who you think will find it useful.

  continue reading

1. Master Year-End Chaos: 5 Tips to Boost Productivity and Stay Stress-Free (00:00:00)

2. Maximizing Productivity and Avoiding Burnout (00:00:01)

3. Staying Flexible and Setting Priorities (00:11:02)

4. Boosting Productivity and Sharing Content (00:17:33)

14 つのエピソード

Artwork
iconシェア
 
Manage episode 453155159 series 3619337
コンテンツは Jasmine Clarke によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Jasmine Clarke またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Finish the year with a boost of productivity and no stress. Discover how to manage end-of-year madness by understanding the psychology behind productivity hurdles like decision fatigue and the Zeigarnik effect. Learn actionable strategies that I, Jasmine, have personally implemented this week to stay on top of my workload and enter the Christmas season with ease. From effective time mapping to scheduling essential tasks, I share insights that can be your game-changer not just for now, but as a lifelong approach to achieving work-life balance.
Stay flexible while honing your priorities, and experience a shift in how you manage stress and productivity. Dive into five pivotal tips that I've curated: realistic time planning, brain dumping for mental clarity, ruthless prioritisation, adaptability to life's curveballs, and the necessity of rest. Uncover how these strategies align resources with priorities, keeping overwhelm at bay.
Message me!

Thank you for listening to this episode! Feel free to connect with me on Instagram or Facebook and send me a direct message, I would love to get to know you.

Free Productivity Hack Download: Stop Stalling: The Ultimate Cheat Sheet to Break the Procrastination Cycle in 1 Minute.
If you are tired of always feeling busy but never getting the important stuff done and need to stop that endless stress cycle, why not explore working with me? Together we can refine your own productivity and develop ways of working that work for you and don't compromise what is important to you. Head to my website for more info and to connect.

If you found this episode of Productivity Hacks helpful, please do rate and review it. If you’re kind enough to leave a review, please do let me know so I can say thank you. You can always reach me at: jasmine@zestproductivity.com

Enjoyed This Episode? Don’t Miss the Next One! Follow to be notified each time a new episode of Productivity Hacks is available and please share it with a friend who you think will find it useful.

  continue reading

1. Master Year-End Chaos: 5 Tips to Boost Productivity and Stay Stress-Free (00:00:00)

2. Maximizing Productivity and Avoiding Burnout (00:00:01)

3. Staying Flexible and Setting Priorities (00:11:02)

4. Boosting Productivity and Sharing Content (00:17:33)

14 つのエピソード

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