))
Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
«
»
51. 7 Tips for Buying Healthy Food On a Budget
Manage episode 377617416 series 3513753
コンテンツは Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
When it comes to saving money on health food, we all have heard the typical suggestions such as "buy beans, canned vegetables, and frozen fruit". It's time for some new and fresh ideas to help you save money and eat healthy! In this episode I share my 7 tactical tips for buying healthy food on a budget that I used in my health journey and still use today. You can stick to your budget and stay on track with your health goals if you think outside of the box. I will show you how!
Win a FREE 30-Minute Coaching Session!
1.) Leave a podcast review. To leave a review: open the Prepared for Wellness podcast, scroll down until you see "Ratings and Reviews" and the 4 stars. Rate the podcast and click "Write a review".
2.) Take a screenshot of your review.
3.) Send me your screenshot in a DM or via email to ashley@preparedforwellness.com.
That's it!
Contest ends 10/14/23. Winner will be announced 10/15/23.
Connect with me!
Instagram: @preparedforwellness
Facebook: Prepared for Wellness Community
LinkedIn: Ashley Cavolo - Prepared for Wellness
Questions or comments? Email me: ashley@preparedforwellness.com
92 つのエピソード
シェア
