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Dr. Stephen Hussey • Heart Health Myths: What Your Doctor Isn't Telling You
Manage episode 442881492 series 3604557
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"No one's gonna care more about your health than you do."
Take charge of your own health instead of blindly following conventional medical advice.
Dr. Stephen Hussey talks about heart disease and the problems with conventional medical advice. He argues that following standard health guidelines may actually lead to more health problems.
Dr. Hussey shares his personal experience of recovering from a heart attack without following typical medical advice.
SURPRISING
Dr. Hussey mentions that gaining muscle mass might be more beneficial for heart health than traditional cardiovascular exercise. This challenges the common belief that running or cycling is the best way to maintain a healthy heart.
Learn More
Website: http://resourceyourhealth.com
Twitter: @DrStephenHussey
Instagram: @drstephenhussey
Facebook: @drstephenhusse
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