))
How to Find Joy in the Little Things
Manage episode 437342699 series 3516136
コンテンツは Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dr. Tamar Lawful, PharmD, APh, CNGS, Dr. Tamar Lawful, and CNGS またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Elite Health Reset Day 6
Are you struggling to find joy and positivity in your daily life?
If so, you're likely missing out on the simple yet profound habit of practicing gratitude. Many of us get caught up in the hustle and bustle of everyday life, overlooking the small moments of beauty and wonder around us.
By cultivating an attitude of gratitude, you can shift your mindset and unlock a deeper sense of appreciation for the present moment.
BY THE TIME YOU FINISH LISTENING, YOU'LL DISCOVER:
- The profound impact that appreciation can have on your day
- How to anchor gratitude into your morning routine for a positive start
- The ripple effect of sharing your gratitude with others.
Join The Elite Health Reset Here
When you finish listening, I'd love for you to connect with me. Take a screenshot of you listening on your device, share it to your Instagram stories or LinkedIn, and tag me, @drtamarlawful !
Liked this episode? Share it with a friend.
Love the show? Write a 5-star Apple review. No Apple? Leave your review here.
Interested in learning more about nutrigenomics? Join our Masterclass.
CONNECT WITH DR. TAMAR LAWFUL:
Instagram/LinkedIn/Tiktok: @raisethescript or @drtamarlawful
LEARN MORE:
Empowerment Hour
Elite Health Reset
InHer Glow® by LYFE Balance
Raise The Script ™
63 つのエピソード
シェア
