))
459: Brad Williams - My Thoughts On Recent Longevity Summit Part 1
Manage episode 404955876 series 3473266
コンテンツは Brad Williams によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Brad Williams またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
My Thoughts On Recent Longevity Summit Part 1
Click Here for a FREE 15 min Zoom Consultation With Brad:
Check Out The Rebounder From JumpSport:
Experts For This Episode
Evan Brand - Mold Expert
Tom O’Bryan DC - Longevity
Robert Love PHD - Alzheimers
Shivani Gupta PHD - Western/Indian Blend Longevity
In the podcast episode, Brad Williams from Over 40 Fitness Hacks shares insights from the Longevity Summit he attended. Over the course of a week, he absorbed information from 55 different experts who focused on various aspects of longevity and the future of health. The summit offered daily access to eight experts for free, but now the entire collection is available for a nominal fee of $99.
Brad discusses some key speakers and their insights. Evan Brand addressed mold toxicity and shared methods to detect and mitigate mold in homes. Tom O'Brien emphasized the importance of maintaining low sugar levels and highlighted the risks associated with plastics leaching into food and water.
Robert Love, an Alzheimer's expert, advocated for natural supplements like mushrooms and emphasized the significance of gut health and diet in preventing diseases like Alzheimer's. Lastly, Shavani Gupta discussed blending Western medicine with Indian traditional practices, focusing on the benefits of turmeric and curcumin.
Brad encourages listeners to explore these experts further through podcasts and social media. He plans to continue sharing insights from the summit in future episodes and found around 30 experts worth following out of the 55 presented. Overall, the summit provided valuable information on various aspects of longevity and health.
If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:
Additionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV
480 つのエピソード
シェア
