Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
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コンテンツは Melissa LaPointe によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Melissa LaPointe またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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EPISODE 040 | Redefining Your Relationship With Food with Emily Roberts
Manage episode 338001660 series 2837997
コンテンツは Melissa LaPointe によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Melissa LaPointe またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Continuing our conversation on health & wellbeing, this week we’re analyzing our relationship with food through the lens of an OT.
My guest this week, Emily Roberts, is making serious waves in the nutrition coaching space with her mission to ditch diet culture, come home to your body, and learn to practice wellness with compassion.
I really connected with Emily's work on so many levels, and we could have talked for hours, so this is definitely an episode you won’t want to miss!
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- Why intuitive eating isn’t just another fad diet - it’s a lifestyle.
- How reframing your relationship with food can change your life for the better!
- The secret to healing your inner childhood trauma when it comes to your relationship with food.
Download The Intuitive Eating Book HERE and Check Out the Intuitive Eating Website HERE!
Association for Size Diversity and Health (ASDAH)
National Eating Disorder Association (NEDA)
If this episode has inspired your own journey of wellness, leave a review and share your biggest aha moments & takeaways with me. And while you’ve got your phone out, don’t forget to connect with me on Instagram @OTsGoneRogue and Emily @TheBodyImageOT and at her website WellnessRootedWithin.com
60 つのエピソード
シェア
Manage episode 338001660 series 2837997
コンテンツは Melissa LaPointe によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Melissa LaPointe またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Continuing our conversation on health & wellbeing, this week we’re analyzing our relationship with food through the lens of an OT.
My guest this week, Emily Roberts, is making serious waves in the nutrition coaching space with her mission to ditch diet culture, come home to your body, and learn to practice wellness with compassion.
I really connected with Emily's work on so many levels, and we could have talked for hours, so this is definitely an episode you won’t want to miss!
BY THE TIME YOU FINISH LISTENING, YOU’LL DISCOVER:
- Why intuitive eating isn’t just another fad diet - it’s a lifestyle.
- How reframing your relationship with food can change your life for the better!
- The secret to healing your inner childhood trauma when it comes to your relationship with food.
Download The Intuitive Eating Book HERE and Check Out the Intuitive Eating Website HERE!
Association for Size Diversity and Health (ASDAH)
National Eating Disorder Association (NEDA)
If this episode has inspired your own journey of wellness, leave a review and share your biggest aha moments & takeaways with me. And while you’ve got your phone out, don’t forget to connect with me on Instagram @OTsGoneRogue and Emily @TheBodyImageOT and at her website WellnessRootedWithin.com
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continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
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