Artwork

コンテンツは iHeart Podcasts によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、iHeart Podcasts またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう!

Can You Be Friends with Your Ex?

25:17
 
シェア
 

Manage episode 449054356 series 2484441
コンテンツは iHeart Podcasts によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、iHeart Podcasts またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Are you open to just being friends with an ex?

Do you think they want the same kind of friendship?

Today, Jay’s diving into a question we've all probably wrestled with at some point: can you really stay friends with an ex? He kicks things off by laying down some ground rules, pointing out that not every ex is friendship material, especially if there was any toxicity or harm in the relationship. For those open to trying a platonic bond post-breakup, he highlights the real-life complexities and the level of emotional maturity it takes to make it work.

Jay also brings in some interesting science, sharing that studies show people stay connected with their exes for reasons like security, convenience, keeping things civil, or even unresolved feelings. But each of these reasons can get messy, and Jay explains that often, the urge to stay friends might have more to do with wanting a sense of safety or familiarity than with genuine friendship.

In this episode, you'll learn:

How to Decide if an Ex Deserves Friendship

How to Set Boundaries with an Ex

How to Manage Shared Friends Post-Breakup

How to Avoid Using Friendship to Win Them Back

How to Avoid Hurting Your Ex Twice

Sometimes, the boldest and most courageous thing you can do is to walk away, taking the lessons with you and leaving the rest behind. Focus on what makes you feel good and helps you build the life you truly want.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

00:52 Not Every Ex Deserves Friendship

04:36 Four Core Reasons People Stay Friends with Their Exes

09:30 Four Ways to Know Being Friends with an Ex Won’t Work

13:52 How to Start Being Friends with an Ex?

18:33 Friends and Family Can be Casualties of a Breakup

21:41 Establish New Rules of Engagement

22:50 Consider the Welfare of Children

See omnystudio.com/listener for privacy information.

  continue reading

635 つのエピソード

Artwork
iconシェア
 
Manage episode 449054356 series 2484441
コンテンツは iHeart Podcasts によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、iHeart Podcasts またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Are you open to just being friends with an ex?

Do you think they want the same kind of friendship?

Today, Jay’s diving into a question we've all probably wrestled with at some point: can you really stay friends with an ex? He kicks things off by laying down some ground rules, pointing out that not every ex is friendship material, especially if there was any toxicity or harm in the relationship. For those open to trying a platonic bond post-breakup, he highlights the real-life complexities and the level of emotional maturity it takes to make it work.

Jay also brings in some interesting science, sharing that studies show people stay connected with their exes for reasons like security, convenience, keeping things civil, or even unresolved feelings. But each of these reasons can get messy, and Jay explains that often, the urge to stay friends might have more to do with wanting a sense of safety or familiarity than with genuine friendship.

In this episode, you'll learn:

How to Decide if an Ex Deserves Friendship

How to Set Boundaries with an Ex

How to Manage Shared Friends Post-Breakup

How to Avoid Using Friendship to Win Them Back

How to Avoid Hurting Your Ex Twice

Sometimes, the boldest and most courageous thing you can do is to walk away, taking the lessons with you and leaving the rest behind. Focus on what makes you feel good and helps you build the life you truly want.

With Love and Gratitude,

Jay Shetty

What We Discuss:

00:00 Intro

00:52 Not Every Ex Deserves Friendship

04:36 Four Core Reasons People Stay Friends with Their Exes

09:30 Four Ways to Know Being Friends with an Ex Won’t Work

13:52 How to Start Being Friends with an Ex?

18:33 Friends and Family Can be Casualties of a Breakup

21:41 Establish New Rules of Engagement

22:50 Consider the Welfare of Children

See omnystudio.com/listener for privacy information.

  continue reading

635 つのエピソード

All episodes

×
 
Loading …

プレーヤーFMへようこそ!

Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。

 

クイックリファレンスガイド

探検しながらこの番組を聞いてください
再生