14 - John Joseph (Cro-Mags) on the PMA Effect, Taking Action & Overcoming Resistance

Occupy The Void with Xtina

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John Joseph first came to prominence as the singer for NYC hardcore band CRO-MAGS. Now an established writer, Ironman, athlete, plant-based living advocate and all-around creative, John joins Tim and Christina to discuss his journey from foster care to finding music, overcoming addiction and achieving creative success and physical feats like a series of Ironman events.

John’s book “The PMA Effect” explores how a Positive Mental Attitude can arm you to combat the challenges of the “enemy mind” and empower you to take real action daily towards your goals. He highlighted the significance of humility, service, and action in personal growth. John also discussed his new book "Destroying Monsters" and his commitment to a plant-based lifestyle. What’s the message of this show? Resilience, focus on daily behaviours in the right direction, and the dangers of ego in creative and personal endeavours. Get psyched to complete your next project after this podcast.

This is the second episode featuring John Joseph. For an in-depth exploration of his book, “Destroying Monsters,” check out Episode #9.

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#Fitness #Music #Mental Health #Christina Rowatt