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Is Confidence In Your 20s A Real Thing? Navigating Self-Doubt and Growth
Manage episode 441528739 series 3585998
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Confidence in your 20s—does it really exist, or is everyone just faking it? In this episode, we’re tackling the ups and downs of self-doubt, personal growth, and the pressures of figuring it all out during this transformative decade. We’ll explore what it means to "fake it till you make it," the importance of saying yes more, and how stepping out of your comfort zone is the key to building confidence, even when you’re doing it scared.
Quote of the Day: “A reminder for twenty-somethings: You’re a baby adult You’re allowed to make mistakes and take time learning.” - Elle-Louise
We’ll talk about achieving who you want to be by embracing who you are today and how self-assurance comes with time, experience and a little self-push. Whether you’re feeling lost or struggling to find your footing, this episode will offer insights and encouragement for navigating your 20s with a little more confidence.
Tune in for an honest and raw conversation about growth, vulnerability, and the journey of confidence in life!
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章
1. Is Confidence In Your 20s A Real Thing? Navigating Self-Doubt and Growth (00:00:00)
2. Welcome and update (00:00:34)
3. Intro and quote of the day (00:01:29)
4. Twenty is only a baby adult (00:04:12)
5. Struggling with confidence in your 20s, finding ways to grow, fake it till you make it! (00:05:41)
6. Committing to saying yes more (00:11:48)
7. The social media rabbit hole, comparing yourself and pushing yourself (00:15:38)
8. The perpetual uncertainty of your 20s (00:17:41)
9. Using your support system to fuel confidence and playing to your strengths (00:20:01)
10. Concluding and important to note (if you didn't listen to anything else listen to this) (00:22:05)
11. Send off (00:24:03)
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