Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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コンテンツは Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
))
We're Back and Removing Barriers to Wellness
Manage episode 439357468 series 2794467
コンテンツは Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Summary
The Movement Podcast discusses removing wellness barriers through education, functional wellness screens, and the importance of self-care for healthcare professionals.
Highlights
- 🎙️ Exciting return to the Movement Podcast after a break!
- 📚 New education resources aim to remove barriers to wellness.
- 🧘♂️ Emphasis on the importance of self-care for health professionals.
- 🩺 Screening reveals high-risk wellness factors among professionals.
- 📊 Data shows a significant number of healthcare providers struggle with wellness.
- 💤 Sleep and behavioral health are critical areas to address.
- 🏋️♂️ Movement quality is essential for overall wellness.
Key Insights
- 📈 Self-Care is Essential: Many healthcare professionals neglect their wellness while focusing on others, highlighting the need for individual wellness practices.
- 🧪 Screening for Wellness: Functional wellness screens can identify risk factors, enabling more informed health decisions.
- ⚖️ Importance of Balance: Achieving balance in sleep, movement, and mental health is vital for overall well-being.
- 🔄 Behavioral Change: Awareness of one’s health status is crucial to initiate effective behavioral changes for better health outcomes.
- 🚥 Risk Factors Matter: Identifying and addressing risk factors is essential for preventing injuries and achieving fitness goals.
- 🛌 Sleep Quality Affects Health: Poor sleep is a common issue that impacts overall health and should be prioritized in wellness strategies.
- 💡 Data-Driven Decisions: Utilizing data from wellness screenings can guide healthcare professionals in tailoring interventions for their clients.
Symmio
Welcome to Functional Health & Wellness!
75 つのエピソード
シェア
Manage episode 439357468 series 2794467
コンテンツは Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Gray Cook and Dr. Lee Burton, Gray Cook, and Dr. Lee Burton またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Summary
The Movement Podcast discusses removing wellness barriers through education, functional wellness screens, and the importance of self-care for healthcare professionals.
Highlights
- 🎙️ Exciting return to the Movement Podcast after a break!
- 📚 New education resources aim to remove barriers to wellness.
- 🧘♂️ Emphasis on the importance of self-care for health professionals.
- 🩺 Screening reveals high-risk wellness factors among professionals.
- 📊 Data shows a significant number of healthcare providers struggle with wellness.
- 💤 Sleep and behavioral health are critical areas to address.
- 🏋️♂️ Movement quality is essential for overall wellness.
Key Insights
- 📈 Self-Care is Essential: Many healthcare professionals neglect their wellness while focusing on others, highlighting the need for individual wellness practices.
- 🧪 Screening for Wellness: Functional wellness screens can identify risk factors, enabling more informed health decisions.
- ⚖️ Importance of Balance: Achieving balance in sleep, movement, and mental health is vital for overall well-being.
- 🔄 Behavioral Change: Awareness of one’s health status is crucial to initiate effective behavioral changes for better health outcomes.
- 🚥 Risk Factors Matter: Identifying and addressing risk factors is essential for preventing injuries and achieving fitness goals.
- 🛌 Sleep Quality Affects Health: Poor sleep is a common issue that impacts overall health and should be prioritized in wellness strategies.
- 💡 Data-Driven Decisions: Utilizing data from wellness screenings can guide healthcare professionals in tailoring interventions for their clients.
Symmio
Welcome to Functional Health & Wellness!
75 つのエピソード
모든 에피소드
×
プレーヤーFMへようこそ！
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。
Movement Podcastに似ているもの
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
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continue reading
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
Player FMアプリでオフラインにしPlayer FMう！
