Player FMアプリでオフラインにしPlayer FMう!
Mom Wife Career Life | Work-Life Balance for Working Mom, Time Management, Mindset, Healthy Habits, Positive Parenting
«
»
173. 10 Things Working Moms Should Start Saying No To
Manage episode 461028594 series 3494084
Hi Mamas,
This January, I’m on a mission to help you, ambitious mamas, find the time and space you need to focus on what truly makes you happy—without the guilt. And let’s be real: one of the biggest game-changers is learning to say NO.
In this episode, I break down the top 10 things working moms often say yes to (but shouldn’t!) and offer actionable tips to set boundaries and reclaim your time. From overcommitting at work to saying yes to every social event, we’re tackling it all. It’s time to stop putting yourself last and start prioritizing your peace, sanity, and goals.
✨ Freebie Alert: To help you stay on track with your 2025 goals, grab my Goal Manifesting Planner! It’s designed to help you get clear on your goals, overcome obstacles, and create a plan to make your dreams a reality. 🎉Grab your GOAL MANIFESTING PLANNING FREEBIE HERE!
Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!
Looking for Time-Saving FREEBIES? I've Got You Covered!
- 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅
- ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
- 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
- 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! [Download here]
- 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! [Grab it here]
Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light,
Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
179 つのエピソード
Manage episode 461028594 series 3494084
Hi Mamas,
This January, I’m on a mission to help you, ambitious mamas, find the time and space you need to focus on what truly makes you happy—without the guilt. And let’s be real: one of the biggest game-changers is learning to say NO.
In this episode, I break down the top 10 things working moms often say yes to (but shouldn’t!) and offer actionable tips to set boundaries and reclaim your time. From overcommitting at work to saying yes to every social event, we’re tackling it all. It’s time to stop putting yourself last and start prioritizing your peace, sanity, and goals.
✨ Freebie Alert: To help you stay on track with your 2025 goals, grab my Goal Manifesting Planner! It’s designed to help you get clear on your goals, overcome obstacles, and create a plan to make your dreams a reality. 🎉Grab your GOAL MANIFESTING PLANNING FREEBIE HERE!
Let’s keep this conversation going! Head on over to our Facebook community Work-Life Balance For Working Moms and tell us what your biggest time waster is!
Looking for Time-Saving FREEBIES? I've Got You Covered!
- 🎅🎄🎁GRAB YOUR FREE CHRISTMAS PLANNING GUIDE HERE! 🎁🎄🎅
- ☀️ Makeover Your Mornings – Transform chaotic mornings with my Mornings Made Simple: From Chaos to Calm for Busy Moms guide!
- 🥗 Save Time & Money with Meal Planning – Free up your evenings and focus on what matters most with my Stress Free Weeknight Dinners Guide
- 📱 Take a Tech Time-Out – Start ditching time-wasters on your phone with the Tech Time-Out for Moms Guide! [Download here]
- 🧹 Spring Cleaning Checklist – Get organized and tackle your home with this easy-to-follow Spring Cleaning Checklist! [Grab it here]
Want to connect with other amazing moms?
Join us in our Facebook group, Work-Life Balance For Working Moms, where we share tips, support, and inspiration every day!
⏰ Ready for 1:1 support? ⏰
If you’re looking to get control of your schedule and make time for amazing family memories, book a FREE discovery call with me today!
Bottom of Form
Love & Light,
Kerri
Let's keep the conversation going. E-mail or DM me to connect or to share a topic that you would like me to cover on the show!
Contact me: support@momwifecareerlife.com
Instagram: https://www.instagram.com/mom.wife.career.life/
Website: momwifecareerlife.com
179 つのエピソード
Alle episoder
×1 178. How To Use A Paper Planner To Achieve Your Goals As A Busy Working Mom 16:16
1 177. Mindset Reset: Making Resolutions Stick - How Working Moms Can Achieve Their Dreams 8:11
1 176. How To Build A Side Hustle & Fund Your Dreams with Allison Reynolds - Part 2 24:20
1 175. How to Start a Side Hustle and Fund Your Dreams with Allison Reynolds - Part 1 24:18
1 174. Monday Mindset: Unlock Your Potential - How Visualizing Your Future Self Can Transform Your Life 5:37
1 173. 10 Things Working Moms Should Start Saying No To 11:33
1 172. Mindset Reset: Stop Burying Your Dreams: Overcoming Self-Doubt and Growing Your Passion 6:01
1 171. The Biggest Time Wasters Stealing Your Sanity (and How to Overcome Them!) 11:29
1 170. Mindset Reset: Procrastination: Why It Makes Life Harder & How To Break The Cycle 5:56
1 169. 6 Steps to Choosing Your Word of the Year- A Guide to Intentional Living in 2025 - Throwback! 8:20
1 168. How To Push Through Those Self-Limiting Beliefs - Throwback! 12:04
1 167. 10 Ways To Crush Your New Year's Resolutions! - Throwback 13:07
1 166. 5 Questions To Ask Yourself To Reflect & Learn From 2024 13:46
1 165. Mindset Reset: Don’t Fear Failure, Fear Staying Stuck- Embracing Growth as a Busy Mom 6:29
1 164. My Top 5 Downloaded Episodes of 2024 & My Favorite Tip From Each 11:52
プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。