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Mom First helps working moms ditch the overwhelm and lead with joy, so they make the most of this incredible season of life. What if we could ditch the stress, the overwhelm, the mom guilt, the worry, the anxiety, and instead focus on reaching our goals? What if we could do that from a place of joy and purpose--instead of stress and criticism? I promise you it's possible. Come with me, and let’s go from frazzled and barely surviving to fulfilled, joyful, and thriving.
 
Working Mothers (married & single) manage so much throughout any given day. Daily Mom Grinds is here to support every busy Working Mother especially when life seems tough and hard to manage. Our aim is to share stories of Mothers who are overcoming the rough days which in turn inspires us all. We aim to encourage you on those rough days and shine with you on the sunny days. Wondering if our show is right for you? If you work, attend school, run a business, work a 9 to 5, raise a child and so ...
 
Welcome to the Rooted Working Mom podcast! Find True Rest in Jesus, Rise in Your God-Given Authority & Raise Kingdom Kids Steward & Connect With Your Kids Through Gospel Centered Parenting, as a Busy Working Mom God-Led Wholeness Coaching in Faith, Motherhood, Wellness, & Mindset Find Clarity and Purpose in Your Motherhood Let Go of Working Mom Guilt Say Goodbye to Burnout Hey sweet mama! If you’ve been in a space of overwhelm, exhaustion, struggle, and feeling like you are just not good eno ...
 
Top podcast for women, wives and mothers who are ready to ditch the burnout and step into their most Confident, Energized and Passionate self! Dorit Palvanov, a registered holistic nutritionist, cycle-syncing expert and femininity mentor helps mothers reclaim their time and energy and live a life of flow from the inside out. On this show, you will learn about creating a flow in your body, flow in your home, flow in your marriage, and flow in your mothering. LIFE OF FLOW is what Dorit is obse ...
 
This is the live audio from my FB live videos and The Revealing Excellence Series for the entrepreneurial in nature..You will find inspiration, humor and a bit of good advice for navigating life and business. You can find me on Facebook and Instagram. As well as Pinterest, YouTube, Tumbler, Twitter and at www.theworkingsinglemom.com or www.revealingexcellence.com. Enjoy!
 
1 in 5 working moms say they’ve been passed over for an important assignment or for a promotion because they have children. And women who take even 1 year off to have kids come back to earn 40% less than their peers. Working moms outpace, outperform, and outwork their peers. So why don’t companies make an effort to support working moms? And how can working moms advocate for themselves in the workplace? Frankly, we’re tired of asking for a seat at the table. It’s time to make our own table. A ...
 
Two business-owning, work-from-home moms who are laughing their way through parenthood. Shailey Murphy: video producer, interior designer and mom of two. Katie Day: photographer, graphic designer, improviser, comedy writer for a late night talk show mom of 4.
 
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show series
 
Episode 52: How to Handle Being Misunderstood when Pursuing a Goal or Passion Check out this episode for 5 tips on how to handle being misunderstood! Have you been misunderstood? Has someone questioned your values because you have the audacity to go after a goal? Have they criticized your parenting or your commitment to work? Have you ever felt jud…
 
Wie ich durch die Zeit des Unfalls gekommen bin040: Unser Unfallerlebnis hat uns von einer Sekunde auf die nächste ins absolute Chaos gestürzt. In dieser Episode erzähle ich dir, wie ich durch wochenlange Ausnahmesituation gekommen bin, ohne komplett durchzudrehen. Ich hoffe, dass du meine Tipps aus dieser Episode niemals brauchen wirst!…
 
Hello Mama! Welcome to the Rooted Working Mom podcast. In today’s episode, we are getting real and talking about what to do on the mornings that you dread getting out of bed because let’s face it, there are mornings that getting out of bed is HARD. I give you 5 tips that will help you look forward to mornings. I pray they bless you. Rooted in God’s…
 
Hello everyone, I hope you are well. This show is a special one, because I get to share the beautiful story of a dear sister friends recent blessing. She just shared her testimony of marriage, closed on her home and is expecting next month. We no longer live near one another (1 hour or so away). We would do the playdates but after her move we staye…
 
Episode 52: How to Manage Stressors with a Quick Pen-to-Paper Exercise Use this quick technique to manage the daily stress and the extraordinary stress. Learn a simple 3 step process for resetting your stress with a fast journaling exercise, grounding technique, and perspective taking process.Jen Larimore による
 
Hello Mama! Welcome to the Rooted Working Mom podcast. Did you know that Jesus is pursuing you? Did you know that He waits patiently for you to spend time with Him every day? Stop and think about that for a second. Each morning your Father God waits in anticipation for you to wake up and speak to Him. I know that as a busy working mom, it can be ch…
 
51. How to Create Your Ideal Morning Routine this School Year Are you ready to create your ideal morning routine? In this episode, discover a new way to create a morning routine with just 5 easy steps! I'll teach you how to get step-by-step closer to your ideal morning and help you manage the morning chaos. You can make your mornings whatever you w…
 
Hello Mama! Welcome to the Rooted Working Mom podcast. So glad you’re here! Today we are talking about 5 things to stop apologizing for that will help you let go of working mom guilt. I also share a bonus tip on how to respond when someone apologizes which validates your emotions rather than excusing the behavior. Rooted in God’s love. Blessings,Cy…
 
7 Powerful Tips to Beat Burnout - Start Now! Yes You Can End The Working Mom Burnout What is a Paradigm Shift? Paradigm shift Definition & Meaning - Merriam-Webstermerriam-webster.com› dictionary › paradigm shift The meaning of PARADIGM SHIFT is an important change that happens when the usual way of thinking about or doing something is replaced by …
 
Hi Mama! Dinnertime as a busy working mom can be super stressful, given your many daily tasks, and even when you are exhausted from a long day at the office or in the classroom your kiddos still need to be fed. Unless you have an unlimited budget to buy food on your way home every evening or a personal chef (don’t we wish ha!), there’s a solution f…
 
Episode 49: How to Build Mindfulness Using Circle Drawing In this episode check out a mindfulness practice that connects the drawing of circles to our breath. This mindfulness practice borrows from the Enso, a sacred symbol in the Zen school of Buddhism. An enso is traditionally a circle that is drawn using a brush with one single, uninterrupted fl…
 
Today's Message is extremely important and in my opinion should be shared with everyone. Please share this message it could save a life. Human trafficking is on the rise. The wicked individuals that kidnap women, men and children by trading bodies illegally is one of the most heinous crimes. Trafficking is an evil activity that is often tough to re…
 
Cynthia Castro | Working Mom Holy Spirt-Led Mom Coach, Christ Centered Parenting Coach による
 
Episode 47: How to Find Purpose in Your Job Despite the Rise of Quiet Quitting. Are you quiet quitting? Do you know someone who is? Have you heard of Quiet Quitting, where an employee gives up hustle culture and shows up, simply gets the work done, and goes home and lives their life? My POV-- Quiet quitting is NOT the problem. But what you do need …
 
Hello Everyone! I hope you all are well. It's been a busy few weeks for our family. School has started back and there has been much to do for us to prepare. I pray your family is ready to jump back into the action of returning to school. Today's show is an exciting new Series Titled " Work from Home Your Way-Turning Your Ideas into Profit By Creati…
 
Episode 46: [Call to Joy]: Reading for Joy for Moms! This episode is a Call to Joy, a quick, simple bit of encouragement to help empower you to create a joyfilled life. On this episode, here how Jen used the power of a reading routine to add more joy to her life, even though law school had made her want to QUIT Reading forever! Connect with us: Fac…
 
Episode 45--How a Story about a Broken Goblet Reduces Anxiety and Stress So many moms spend so much time worrying about what we cannot control--whether it's at work, at home, with our kids, our spouses, or ourselves. This level of anxiety and stress prevents us from being present in the moment and enjoying the moment. In this episode, Jen introduce…
 
Hi Mama! What you will learn in this episode, through the impartation of the Holy Spirit, can radically change your life and the lives of your family (as it has mine), for generations to come! In this episode, I am sharing part 1 of the recording of the Be Equipped to Win the Real Battle Against You & Your Kids! Spiritual Warfare in Motherhood work…
 
Episode 43: [Call to Joy]: Add Fun with Nostalgic Cartoons This episode is a Call to Joy, a quick, simple bit of encouragement to help empower you to create a joyfilled life. On this episode, hear why watching cartoons from your childhood can be a way to add some fun and joy to your life, and share that experience with your own kids. Connect with u…
 
This morning we are talking about the new Monthly Blueprint that you can download for free from the site. Thecoffeechatshow.com …. Today’s question is “what are the old stories that you are telling yourself that need forgiveness and releasing?”
 
Episode 42: How to Write a New Life Story The stories that we tell ourselves matter. They create our lives. Looking for a transformational episode to help you live an intentional life? If you are ready to live your life on purpose and with intention, then this is the episode for you. I'll teach you how to discover what your past experiences have ta…
 
Episode 41: [Call to Joy]: The Simple Joy of a Rain Walk This episode is a Call to Joy, a quick, simple bit of encouragement to help empower you to create a joyfilled life. You can't stop the rain, but you can dance in it... OR JUMP IN THE PUDDLES? What do you see when you see puddles? I see the possibility of a rain walk. So do my kids! When the s…
 
Hi Mama! I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard-especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids. In this three-part series, I invite…
 
Is your To Do list packed with items that you just aren't doing? Stop avoiding, stop procrastinating, and stop beating yourself up. On this episode, I share with you a special productivity hack, called the "I'll do" list. Its a way to help you unlearn procrastination and start checking off those items that have been on your to do list for ages. On …
 
Episode 39: [Call to Joy]: How to Add More Time to Your Day with the Golden Triangle Every working mom needs more time in her day. An extra hour here, a spare 15 minutes there. What if you have more time than you realize and you aren't just using it efficiently? On this short episode, Jen shared with you an efficiency hack from Samantha Ettus, a li…
 
Hi Mama! Is God calling you to step into a bigger purpose in your motherhood, to connect with your kids more deeply, and to shepherd them and steward their life to fulfill His purpose for them? BUT… A) You don’t know how.B) You are so busy working. C) You don’t even know where to start. You don’t feel connected enough to your kids to lead them. Thi…
 
Episode 38--What to Ask Yourself about Work-Life Balance We’ve been lied to! As mothers, we are taught to achieve some sort of balance between all the hats we wear, but what exactly is balance, and has it EVER been achieved? If so, that person needs a Nobel Prize because from my experience and mothers I’ve spoken to, this unattainable utopia has re…
 
Episode 37: [Call to Joy]: Spark your Creativity with Musical Mark Making This episode is a Call to Joy, a quick, simple bit of encouragement to help empower you to create a joyfilled life. Do you think of yourself as a creative being? No matter how you answer that question, this episode for you. On this episode I share how I've used an easy activi…
 
This is It! Hello All.... Please share these messages things are moving fast and we want to make sure everyone is aware of the threats to our food supply. "We Are Not Slaves": Farmers In Italy, Spain, & Poland Join Dutch Protests | ZeroHedge Nicole Kidman Eats 4-Course Meal of Insects for Vanity Fair Segment Calling Them "Micro-LivestockCanadian go…
 
Hi Mama! I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard, especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids. In this three-part series, I invit…
 
Hello All, I hope everyone is well. Today's show is on a news article that talks about people utilizing Microloans like (Klarna) to help with the high prices of food and fuel. What are your thoughts? Would you consider a microloan? If so, why or why not? Daily Mom Grinds would love to get your thoughts on using Klarna for food and gas? Please use t…
 
Episode 36 What is your legacy? On this episode, I encourage you to consider the legacy that you are leaving, and what that could look like for you? This is more than accumulating wealth. This is more than babies and grand-babies. Your legacy is who you are as a person and how you will be remembered. This is your invitation to align with your value…
 
Episode 35: [Call to Joy]: How a candle can add reverence and joy to your daily life This episode is a Call to Joy, a quick, simple bit of encouragement to help empower you to create a joyfilled life. In this episode, I share with you how we've used a candle at different points throughout the day to add more magic, joy, reverence, peace, and sacred…
 
Hi Mama! I see you! Your heart desires so strongly to live out your motherhood purpose, God’s purpose for your life, and help your kids know and follow Him, but it's hard, especially as a working mom. You’re exhausted, stressed, overwhelmed, don’t have time, and worried that you are not doing enough for your kids. In this three-part series, I invit…
 
Episode 34: What can we do when things go wrong in the world? When tragedy strikes, when natural disasters happen? How can we cope? On this episode, I share with you 3 steps for taking back your inner peace in the midst of all that you cannot control and then I share with you how we can use that inner peace to create change in the world.…
 
Hello All, I hope everyone listening far and wide is well. There is so much going on in the world today. Our world is rapidly changing and it can be tough to keep an eye on it all. Some of us have been given the request to awaken others. Those of us who have been tasked to awaken others can see things that others may not see. We try not to bring do…
 
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