1599: How to Get Past the Mental Hurdle of Eating More to Speed Up the Metabolism, Ways to Regain Strength & Athleticism After a Layoff, The Best Training to Improve Sports Performance & More

Mind Pump: Raw Fitness Truth

コンテンツは Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャストコンテンツは、Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge, Sal Di Stefano, Adam Schafer, Justin Andrews, and Doug Egge またはそのポッドキャストプラットフォームパートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。

3y ago 1:21:37

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.

The Mind Pump x NCI coaching experience. (3:48)
How tech could impact the fitness industry. (12:51)
The Airbnb of rental cars. (22:38)
The incredible journey of your child’s early growth. (27:22)
Mind Pump speculates on the future of autonomous cars, celebrities in politics, and virtual reality. (30:53)
How Mind Pump vacations. (39:52)
#Quah question #1 – How can I gain my functional strength and athleticism back after going through appendicitis surgery? (49:28)
#Quah question #2 – How would you go about pursuing a side split, while training for strength? (55:21)
#Quah question #3 – How can I get my wife over the mental aspect of increasing calories, bulking, while pursuing building strength? (1:01:39)
#Quah question #4 – What are some specific exercises or mobility movements that I can do to gain more distance on the golf course? (1:10:47)

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published 3y ago

In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions via Zoom.

The Mind Pump x NCI coaching experience. (3:48)
How tech could impact the fitness industry. (12:51)
The Airbnb of rental cars. (22:38)
The incredible journey of your child’s early growth. (27:22)
Mind Pump speculates on the future of autonomous cars, celebrities in politics, and virtual reality. (30:53)
How Mind Pump vacations. (39:52)
#Quah question #1 – How can I gain my functional strength and athleticism back after going through appendicitis surgery? (49:28)
#Quah question #2 – How would you go about pursuing a side split, while training for strength? (55:21)
#Quah question #3 – How can I get my wife over the mental aspect of increasing calories, bulking, while pursuing building strength? (1:01:39)
#Quah question #4 – What are some specific exercises or mobility movements that I can do to gain more distance on the golf course? (1:10:47)

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