Player FMアプリでオフラインにしPlayer FMう!
Changing to a Healthy Lifestyle (It’s NOT Hard!)
Manage episode 416382432 series 2513283
Ready to transform your life? Lauren and Kylie are here to guide you.
They talk about the nitty-gritty of personal growth, from practicing self-care to staying positive when things get tough. Using nature's cues, like the changing seasons and the symbolism of dragonflies, they show how transformation is a journey, not a destination.
You'll get real-world advice and inspiration for navigating the ups and downs of change, whether you're revamping your health habits, exploring a new passion, or just trying to live more intentionally. If you're ready to embrace transformation, inside and out, this conversation is for you.
225 つのエピソード
Manage episode 416382432 series 2513283
Ready to transform your life? Lauren and Kylie are here to guide you.
They talk about the nitty-gritty of personal growth, from practicing self-care to staying positive when things get tough. Using nature's cues, like the changing seasons and the symbolism of dragonflies, they show how transformation is a journey, not a destination.
You'll get real-world advice and inspiration for navigating the ups and downs of change, whether you're revamping your health habits, exploring a new passion, or just trying to live more intentionally. If you're ready to embrace transformation, inside and out, this conversation is for you.
225 つのエピソード
すべてのエピソード
×プレーヤーFMへようこそ!
Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。