Self Love: The Key to Unlock Work Life Balance with No Excuse Fit Mom, Wife and Entrepreneur Maria Kang

Love Intently Podcast with Sophie Kwok

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3+ y ago 45:53

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Maria Kang is a wife, mother, author, speaker, business owner, nonprofit founder, fitness philanthropist, and social entrepreneur. She is a widely known as “Fit Mom” whose No Excuse campaign to get people active, has reached millions of people around the world.
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Maria grew up watching her mother struggle with her weight and resulting health issues, and became obsessed with health and fitness at a young age. Things went too far when she became bulimic in an effort to achieve the typical standards of beauty.
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After her first pregnancy, she had a spiritual transformation where she came to truly love herself and realize what her body is really here for, and what it’s capable of.
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Now, she takes good care of her body knowing that it’s what allows her to physically be here and make an impact in the world.
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In this episode we talk about her journey to self love, how she balances being a wife, mom of three kids and a dog, running her business and nonprofit, and what she’s learned about how to have a healthy marriage, after nearly going through a divorce.
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Connect with Maria Kang
Sacramentocarehomes.com
Belly Ball: https://www.amazon.com/Flat-Belly-Ball-Maria-Kang/dp/B07C8622NZ
https://www.instagram.com/mariakangfitness/?hl=en
https://www.instagram.com/noexcusemoms/?hl=en
https://www.mariakang.com/about/
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Connect with Sophie and Love Intently
https://loveintently.com
Follow @love.intently on Instagram
Follow @sophkwok on Instagram