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Healing the Trauma Response Among Leaders | Greg Wieting | Ep. 18
Manage episode 352759486 series 3398213
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Leaders today have an opportunity to stop cycles of harm and heal patterns of multigenerational trauma.
Leadership today can be very reactive. Our work cultures often don’t leave much room for us to be human, and so we find ourselves living predominantly in the logic mind, rather than in our physical or emotional bodies.
Greg works at the intersection of leadership and healing. He believes that “to be a leader is to be a vessel of healing.” And this starts with self-healing. Greg works with leaders to heal burnout, anxiety and depression. His approach is rooted in trauma healing and weaves both somatic and mindfulness-based practices.
Inside today’s episode:
- Why healing our trauma makes us better leaders
- Regenerating ourselves after periods of burnout
- Why unresolved trauma is a liability
- To be a leader is to be a vessel of healing
Visit https://www.gregwieting.com/ to download your copy of the 7 Essential Pillars to Heal the Past & Lead the Future (the free tool that Greg mentions inside the episode).
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