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コンテンツは Nicole Bellisle によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Nicole Bellisle またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
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Finding Self-Worth & Identity Outside of Work | Dmitria Burby | Ep. 16

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コンテンツは Nicole Bellisle によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Nicole Bellisle またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Send us a text

What happens when we've built everything we thought we wanted, but still aren't happy? We have the successful career, the house, the family... but we're still missing something... our true selves.
When we stay in the addiction cycles of "busyness" and perfection, we don't have time or space to reflect on what truly makes us happy and fulfilled. We continue in the momentum of the life we've created, doing what we think we "should" do.
Dmitria's story invites us into a "pattern interrupt." She began to question the track she was on, and by using powerful but simple tools like breath, self-care, and rest, she was able to create enough space and stillness to truly see herself and discover where self-worth actually comes from.
You can learn more about Dmitria and how she supports others through her work at: https://www.findingluminance.com/
Support the show

Love today's episode?
Please leave a review and subscribe!
If you want to be a more conscious leader or transition your business to a more regenerative model, visit us at:
livingleaders.org
https://www.youtube.com/livingleadersorg/
https://www.instagram.com/livingleadersorg/
Be sure to subscribe to The Regenerative Leader newsletter!
Meet our host, Nicole Bellisle:
https://www.nicolebellisle.com
https://www.youtube.com/nicolebellisle
https://www.instagram.com/nicolebellisle/
https://www.tiktok.com/@nicolebellisle

  continue reading

1. Finding Self-Worth & Identity Outside of Work | Dmitria Burby | Ep. 16 (00:00:00)

2. Realizing you've climbed the ladder, but still aren't happy (00:03:29)

3. What IS happiness, and how do we find it? (00:09:37)

4. Decoupling our identities and self-worth from work (00:12:32)

5. Learning how to rest (00:18:08)

6. Being stuck in "busy" mode is an addiction (00:23:50)

7. Taking a pause for "me" to breath helped create space (00:26:36)

8. Just because taking a breath is simple, doesn't mean it isn't profound (00:31:08)

9. Making self-care and self-love more accessible (00:33:18)

33 つのエピソード

Artwork
iconシェア
 
Manage episode 353396264 series 3398213
コンテンツは Nicole Bellisle によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Nicole Bellisle またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Send us a text

What happens when we've built everything we thought we wanted, but still aren't happy? We have the successful career, the house, the family... but we're still missing something... our true selves.
When we stay in the addiction cycles of "busyness" and perfection, we don't have time or space to reflect on what truly makes us happy and fulfilled. We continue in the momentum of the life we've created, doing what we think we "should" do.
Dmitria's story invites us into a "pattern interrupt." She began to question the track she was on, and by using powerful but simple tools like breath, self-care, and rest, she was able to create enough space and stillness to truly see herself and discover where self-worth actually comes from.
You can learn more about Dmitria and how she supports others through her work at: https://www.findingluminance.com/
Support the show

Love today's episode?
Please leave a review and subscribe!
If you want to be a more conscious leader or transition your business to a more regenerative model, visit us at:
livingleaders.org
https://www.youtube.com/livingleadersorg/
https://www.instagram.com/livingleadersorg/
Be sure to subscribe to The Regenerative Leader newsletter!
Meet our host, Nicole Bellisle:
https://www.nicolebellisle.com
https://www.youtube.com/nicolebellisle
https://www.instagram.com/nicolebellisle/
https://www.tiktok.com/@nicolebellisle

  continue reading

1. Finding Self-Worth & Identity Outside of Work | Dmitria Burby | Ep. 16 (00:00:00)

2. Realizing you've climbed the ladder, but still aren't happy (00:03:29)

3. What IS happiness, and how do we find it? (00:09:37)

4. Decoupling our identities and self-worth from work (00:12:32)

5. Learning how to rest (00:18:08)

6. Being stuck in "busy" mode is an addiction (00:23:50)

7. Taking a pause for "me" to breath helped create space (00:26:36)

8. Just because taking a breath is simple, doesn't mean it isn't profound (00:31:08)

9. Making self-care and self-love more accessible (00:33:18)

33 つのエピソード

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