Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Fitness in your 60's, 70's & 80's.
Manage episode 458236492 series 2588779
コンテンツは Pat Sherwood によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Pat Sherwood またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
- Touch-n-Go vs quick Singles.
- Christmas Day Nutrition.
- Swimming.
- VNR cycles.
- Odd objects.
- Fitness in your 60's, 70's & 80's.
- Accessory work & gross movement patterns.
- Resting during dumbbell work.
- What if you miss a workout?
524 つのエピソード
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Manage episode 458236492 series 2588779
コンテンツは Pat Sherwood によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Pat Sherwood またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
- Touch-n-Go vs quick Singles.
- Christmas Day Nutrition.
- Swimming.
- VNR cycles.
- Odd objects.
- Fitness in your 60's, 70's & 80's.
- Accessory work & gross movement patterns.
- Resting during dumbbell work.
- What if you miss a workout?
524 つのエピソード
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continue reading
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…
continue reading
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The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Sc ...
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