Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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2025 New Year's Fitness Goals
Manage episode 459622859 series 2588779
コンテンツは Pat Sherwood によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Pat Sherwood またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
- New Year's Goals for 2025.
- Kipping in a small space.
- Bar speed.
- Depth drop vs box jumps.
- Building out your home gym.
- Using a road bike vs an air bike.
- Box Jump alternatives.
- Swimming.
- Eliminating early arm pull in lifts.
- 5 days on, 2 days off schedule.
- Building false grip strength.
524 つのエピソード
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Manage episode 459622859 series 2588779
コンテンツは Pat Sherwood によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Pat Sherwood またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
- New Year's Goals for 2025.
- Kipping in a small space.
- Bar speed.
- Depth drop vs box jumps.
- Building out your home gym.
- Using a road bike vs an air bike.
- Box Jump alternatives.
- Swimming.
- Eliminating early arm pull in lifts.
- 5 days on, 2 days off schedule.
- Building false grip strength.
524 つのエピソード
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…
continue reading
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Welcome to Curiosity Weekly from Discovery, hosted by Dr. Samantha Yammine. Once a week, we’ll bring you the latest and greatest in scientific discoveries and break down the details so that you don’t need a PhD to understand it. From neuroscience to climate tech to AI and genetics, no subject is off-limits. Join Sam as she interviews expert guests and investigates the research guiding some of the most exciting scientific breakthroughs affecting our world today. Hosted on Acast. See acast.com ...
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