Lighten Up #94: Kay Wyma

Lighten Up with Melanie Dale

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5+ y ago 28:50

MP3•エピソードのホーム

Today I'm talking with author and host of the Say Something Show, Kay Wyma. We chat about that time she freaked out the Secret Service, which was probably a little nerve-wracking in the moment but hilarious now. Then we talk about her book, Not the Boss of Us. Do you ever face overwhelming pressures and expectations or do you find yourself trying to help your kids with pressure at school or with friends? Kay talks about replacing our fears with truth and shares how we can stop feeling so overwhelmed. If the weight of the world is pressing down on you, listen in, and lighten up.

Links from the show:

Check out Kay's new book, Not the Boss of Us
Find Kay on Facebook, Instagram, and Twitter
Say Something Show
Pre-order my new book releasing October 23, Infreakinfertility: How to Survive When Getting Pregnant Gets Hard