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EP. 172 - Why Does It Seem Effortless For Us To Lose Weight, While Others Struggle?
Manage episode 436371431 series 3453818
コンテンツは Coach C によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Coach C またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
In this episode, Coach C discusses why sometimes things seem easier for others and more difficult for you.. Especially when it comes to weightloss. She gives you 3 tips to start RIGHT NOW to lose the weight FOR GOOD!
Coach C helps women lose weight via her online community and online program. She also runs retreat for women to let go and surrender of the past and anything that no longer serves them in order to thrive not only in their weightloss journey but in all aspects of their lives.
If you are looking to lose weight for good, be a part of a community of women like yourself and want become the BEST version of yourself, go to her Instagram and click the link in her bio to apply for a spot in the Shine Bright Fitness Academy!
NEW WEBSITE: www.shinebrightfitnessacademy.com
Instagram: @charlottemazur_
Tiktok: @charlottemazur
Facebook: https://www.facebook.com/charlottemazur8
Youtube: https://www.youtube.com/channel/UC0lB_kU5QSMWAWKLJ1UHY7Q
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