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Building Healthy Habits with Jeremy Hebets
Manage episode 305494277 series 2844775
コンテンツは Lauren H & Donna Grace, Lauren H, and Donna Grace によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Lauren H & Donna Grace, Lauren H, and Donna Grace またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
We all want to be the healthiest version of ourselves, right? But what’s the best way to get there and how do we stay motivated to get there and maintain it?
In this episode, Jeremy Hebets explains how he started his lifestyle coaching business and his approach to coaching, working with clients, and growing his business. His focus on clean living and holistic approach to lifestyle coaching has allowed him to help a variety of clients. He shares some of his coaching philosophy and also some of his personal strategies for living a balanced life.
In this episode, listen for
- How Jeremy uses lifestyle coaching including fitness and nutrition to create a holistic approach to improving clients’ entire lives
- Why people typically begin working with Jeremy and what they ultimately achieve through coaching
- Why your motivation for any habit or lifestyle change matters as much, if not more than the coaching.
He has a passion for caring for leaders, giving and instilling tools that help free people to live, with no excuses, whole-hearted, authentic, happy lives.
Read the FULL show notes over on YouTube: https://www.youtube.com/channel/UCsX7eZUnIiC2IMAP8Jj-8RQ
Follow Donna Grace & Lauren on Instagram @life_rebalanced (www.instagram.com/life_rebalanced)
Find Jeremy Hebets on Instagram - @HealthyHebets
and online at HealthyHebets.co
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