22. Rick Torrison on Overcoming Limiting Beliefs

Learning the Hard Way the Easy Way

Join us on this episode of Learning the Hard Way the Easy Way, for a conversation with leadership coach and best-selling author, Rick Torrison. Rick's journey to break free from his limiting beliefs and embrace his authentic self will inspire you to question the "normal" in your own life.
Rick and Alex dig into the cultural and generational influences that shape mental health and perceptions of our own behaviors. From the "stiff upper lip" mentality to the more open conversations sparked by the pandemic, they discuss how these factors can create workplace conflict and hinder personal growth. This episode encourages you to reflect on whether the norms in your life truly benefit you, or if you're accepting beliefs about yourself that actually hold you back.
Is it easier to act yourself into a new way of thinking? Or think yourself into a new way of acting? During the conversation, Rick and Alex explore the relationship between belief structures and behavior change. They discuss the importance of aligning beliefs with actions while sharing practical insights and anecdotes to recognize self-destructive patterns and achieving lasting change. Rick reinforces the importance of redefining past experiences and having a clear vision to bridge the gap between your current reality and your desired destination.
This episode is packed with actionable tips for overcoming limiting beliefs, fostering a culture of authenticity, and achieving both personal and organizational growth. Don't miss this impactful discussion on ways to reshape your views of yourself and the world around you.
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章

1. 22. Rick Torrison on Overcoming Limiting Beliefs (00:00:00)

2. Overcoming Limiting Beliefs and Authenticity (00:00:02)

3. Breaking Cultural Norms (00:14:08)

4. Reframing Beliefs, Changing Behaviors (00:19:02)

5. Belief Structure and Behavior Transformation (00:24:10)

6. Building Bridges to Desired Destinations (00:35:44)

7. Self-Discovery and Overcoming Limiting Beliefs (00:42:29)

8. Unlearning Limiting Beliefs in Life (00:50:40)

9. Culture Audit and Organizational Evolution (00:57:22)

10. Transforming Limiting Beliefs for Success (01:09:56)