Artwork

コンテンツは Tanya Wilson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tanya Wilson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう!

#120 - Kick Distractions to the Curb: Your Guide to Gettin' Shit Done

41:22
 
シェア
 

Manage episode 422237870 series 3574775
コンテンツは Tanya Wilson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tanya Wilson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Send us a Text Message.

Hey, badasses! In today's solo episode, we're diving deep into becoming a total project and productivity ninja. Summer's here, and it's the perfect time to beat distractions and get shit done. I'll share five powerful tips to help you stay focused and efficient so you can make the most of your time and crush your goals. This episode builds on last week's discussion about giving yourself grace and prioritizing what truly matters. Let's become productivity ninjas together and make the rest of 2024 our best yet!

Key Takeaways:

  1. The Importance of Focus: Why staying focused is crucial for high-quality work and productivity.
  2. Dedicated Workspace: How creating a designated work area can mentally prepare you for productivity.
  3. Time Blocking: The power of defining specific blocks of time for tasks to stay organized and efficient.
  4. Pomodoro Technique: A time management method to improve focus and prevent burnout.
  5. Limit Digital Distractions: Tips to minimize interruptions from devices and notifications.
  6. Prioritizing Tasks: Using the Eisenhower Matrix to manage and prioritize tasks effectively.

Episode Highlights:

  • Tanya shares personal struggles with focus and how she overcomes them.
  • Practical advice on setting up a productive workspace.
  • Insights into the benefits of time blocking and how to implement it.
  • Explanation of the Pomodoro Technique and its effectiveness.
  • Strategies to limit digital distractions and stay on task.
  • How to use the Eisenhower Matrix to prioritize and delegate tasks.

Links and Resources Mentioned:

Join the Community:

  • Follow us on Instagram for more productivity tips and behind-the-scenes content.
  • Join our Facebook Group to connect with other badass women in trades and home services.
  • Join the highly anticipated BadAss Inner Circle community's waitlist for July 1st!

Subscribe and Leave a Review: If you enjoyed this episode, please subscribe and leave a review on Apple Podcasts or your favorite podcast platform. Your feedback helps us reach more listeners and continue providing valuable content.

Connect more with Tanya & Ladies Kickin Ass…

Insta Facebook LinkedIn YouTube TikTok Website

Join the waitlist: ⁠⁠BadAss Inner Circle

  continue reading

1. #120 - Kick Distractions to the Curb: Your Guide to Gettin' Shit Done (00:00:00)

2. Ignite Your Inner Badass (00:00:03)

3. Effective Workspace and Time Blocking (00:09:43)

4. Productivity Tips for Effective Time Management (00:22:13)

5. Eisenhower Matrix for Productivity (00:32:38)

122 つのエピソード

Artwork
iconシェア
 
Manage episode 422237870 series 3574775
コンテンツは Tanya Wilson によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Tanya Wilson またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Send us a Text Message.

Hey, badasses! In today's solo episode, we're diving deep into becoming a total project and productivity ninja. Summer's here, and it's the perfect time to beat distractions and get shit done. I'll share five powerful tips to help you stay focused and efficient so you can make the most of your time and crush your goals. This episode builds on last week's discussion about giving yourself grace and prioritizing what truly matters. Let's become productivity ninjas together and make the rest of 2024 our best yet!

Key Takeaways:

  1. The Importance of Focus: Why staying focused is crucial for high-quality work and productivity.
  2. Dedicated Workspace: How creating a designated work area can mentally prepare you for productivity.
  3. Time Blocking: The power of defining specific blocks of time for tasks to stay organized and efficient.
  4. Pomodoro Technique: A time management method to improve focus and prevent burnout.
  5. Limit Digital Distractions: Tips to minimize interruptions from devices and notifications.
  6. Prioritizing Tasks: Using the Eisenhower Matrix to manage and prioritize tasks effectively.

Episode Highlights:

  • Tanya shares personal struggles with focus and how she overcomes them.
  • Practical advice on setting up a productive workspace.
  • Insights into the benefits of time blocking and how to implement it.
  • Explanation of the Pomodoro Technique and its effectiveness.
  • Strategies to limit digital distractions and stay on task.
  • How to use the Eisenhower Matrix to prioritize and delegate tasks.

Links and Resources Mentioned:

Join the Community:

  • Follow us on Instagram for more productivity tips and behind-the-scenes content.
  • Join our Facebook Group to connect with other badass women in trades and home services.
  • Join the highly anticipated BadAss Inner Circle community's waitlist for July 1st!

Subscribe and Leave a Review: If you enjoyed this episode, please subscribe and leave a review on Apple Podcasts or your favorite podcast platform. Your feedback helps us reach more listeners and continue providing valuable content.

Connect more with Tanya & Ladies Kickin Ass…

Insta Facebook LinkedIn YouTube TikTok Website

Join the waitlist: ⁠⁠BadAss Inner Circle

  continue reading

1. #120 - Kick Distractions to the Curb: Your Guide to Gettin' Shit Done (00:00:00)

2. Ignite Your Inner Badass (00:00:03)

3. Effective Workspace and Time Blocking (00:09:43)

4. Productivity Tips for Effective Time Management (00:22:13)

5. Eisenhower Matrix for Productivity (00:32:38)

122 つのエピソード

सभी एपिसोड

×
 
Loading …

プレーヤーFMへようこそ!

Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。

 

クイックリファレンスガイド