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Prioritize Your Well-Being: Finding Balance in Intensive Study|
Manage episode 417583254 series 3471569
コンテンツは Edward Coke によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Edward Coke またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
🚀 Ready to conquer the PMP Exam? Dive into our empowering guide and master 8 key strategies to elevate your test prep! This episode is your ultimate resource if you're gearing up for your PMP, CAPM, or any pivotal certification exam. 🎯
Join Ed as he unpacks a transformative framework designed to enhance your study effectiveness and mental agility. From asserting your boundaries to building a robust support network, each strategy is tailored to help you thrive in your certification journey. This motivational episode isn't just about passing exams—it's about crafting a bully-free study environment, overcoming imposter syndrome, and fostering a growth mindset that shouts, "YOU GOT THIS!"
What you'll gain:
- Assertive Communication Techniques: Learn to say NO to distractions!
- Proven Strategies for PMP Success: Prioritize, focus, and execute!
- Emotional Resilience Building: Stay strong and resilient under pressure.
- Productive Study Habits: Employ the Pomodoro technique and more!
- Building a Support Network: Connect with mentors and peers who uplift you.
CHAPTERS:
0:10 - Exam Preparation Tips
2:00 - Setting Boundaries for Studying
3:59 - Building a Supportive Network
5:55 - Developing Emotional Resilience
8:53 - Leveraging Productivity Strategies
10:59 - Prioritizing Well-being
11:51 - Importance of Sleep
12:18 - Celebrating Academic Progress
16:14 - Identifying Effective Study Methods
Join Ed as he unpacks a transformative framework designed to enhance your study effectiveness and mental agility. From asserting your boundaries to building a robust support network, each strategy is tailored to help you thrive in your certification journey. This motivational episode isn't just about passing exams—it's about crafting a bully-free study environment, overcoming imposter syndrome, and fostering a growth mindset that shouts, "YOU GOT THIS!"
What you'll gain:
- Assertive Communication Techniques: Learn to say NO to distractions!
- Proven Strategies for PMP Success: Prioritize, focus, and execute!
- Emotional Resilience Building: Stay strong and resilient under pressure.
- Productive Study Habits: Employ the Pomodoro technique and more!
- Building a Support Network: Connect with mentors and peers who uplift you.
CHAPTERS:
0:10 - Exam Preparation Tips
2:00 - Setting Boundaries for Studying
3:59 - Building a Supportive Network
5:55 - Developing Emotional Resilience
8:53 - Leveraging Productivity Strategies
10:59 - Prioritizing Well-being
11:51 - Importance of Sleep
12:18 - Celebrating Academic Progress
16:14 - Identifying Effective Study Methods
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