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KNIT YOUR STRESS AWAY | Knitting for beginners, Knitting to relieve stress, Stress Relief Strategies for moms, morning routine, self care, time management, self care mindset
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#52 // Five reasons why you need a creative hobby like knitting
Manage episode 446313233 series 3540665
コンテンツは Nadine Medina (The Knitting Mamas) によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Nadine Medina (The Knitting Mamas) またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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In today’s episode, we’re talking about why every busy mom needs a creative outlet like knitting. If you’ve ever felt like life is just too hectic and you’re looking for a way to reduce stress while still feeling productive, this one’s for you.
I’m sharing five reasons why knitting can be the perfect stress-relieving hobby for moms—whether you’re just starting out or looking for a way to reconnect with yourself beyond motherhood.
You’ll learn:
- How knitting helps reduce stress and overwhelm by offering a calming escape
- Why finishing a creative project like knitting can boost your confidence and sense of accomplishment
- How knitting provides purposeful relaxation for those who struggle to “do nothing”
- The unexpected benefits of increased patience and mindfulness through knitting
- How knitting helps moms reconnect with their identity beyond caregiving
If you’re ready to find a hobby that brings you joy, fulfillment, and a sense of calm, knitting could be the perfect fit! Tune in to learn how to get started and why it might just be the stress-relieving tool you’ve been searching for.
Resources Mentioned in This Episode:
Download your free Essential Tools checklist to get started on your knitting journey. www.theknittingmamas.com/checklist
Follow me on Instagram for more knitting tips and inspiration: @theknittingmamas_
Join Our Free Community:
Connect with other moms who are learning to knit and find support in our free Facebook group. We host fun events like Knit & Chill Circles, where you can bring your projects and unwind with us! www.theknittingmamas.com/group
Don’t Miss Out:
If you enjoyed today’s episode, don’t forget to subscribe and leave a review. It helps more moms find the show and start their own knitting journey!
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