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Supporting the Highly Sensitive Person
Manage episode 408425824 series 3559394
コンテンツは Vanessa Durrant によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Vanessa Durrant またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Licensed psychotherapists Vanessa Durrant and Anna See-Jachowski lend their expertise to a topic that has been requested often by listeners: understanding the Highly Sensitive Person, or, HSP. They’re breaking down what it means to be on the sensitivity spectrum, and how we come to understand it as a basic, fixed human trait. This episode discusses the magic and challenges of being, parenting, and/or supporting a an HSP or a highly sensitive child (HSC).
Vanessa and Anna speak to what the research is saying about the importance of navigating adversity and supporting the positive life experiences of folks who are HSP/HSC. They then get to dig deep about how to cultivate the superpowers of HSPs, big and small, and the magic of these world-altering change-makers!
Learn more about Vanessa and the Kindred Tree Healing Center team at www.kindredtreehealing.com
Follow Vanessa on Instagram at @thekindredhearthealer & @kindredtreehealingcenter
Catch our latest Facebook posts https://www.facebook.com/kindredtreehealing
Check out these links for more evidence-based research about spectrum of sensitivity.
- The first academic paper on the concept of sensory processing sensitivity: https://pubmed.ncbi.nlm.nih.gov/9248053/
- An empirical study on the spectrum of sensitivity in children: https://psycnet.apa.org/doiLanding?doi=10.1037%2Fdev0000406
- An observation of HSCs and their responses to parenting quality in early childhood: https://pubmed.ncbi.nlm.nih.gov/31414847/
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