Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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コンテンツは Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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Podcast 85 – Moms with Moxie: 2 Legs, 4 Legs or Leaves
Manage episode 246184152 series 2504436
コンテンツは Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Let me introduce you to a Mom with Moxie who has years of experience with homeopathy! She’s become quite adept at helping those around her, whether they have two legs or four legs or even leaves!!
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Manage episode 246184152 series 2504436
コンテンツは Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Joette Calabrese: Author, Lecturer and Consultant. and Joette Calabrese: Author またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Let me introduce you to a Mom with Moxie who has years of experience with homeopathy! She’s become quite adept at helping those around her, whether they have two legs or four legs or even leaves!!
…
continue reading
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