#154 - Breaking Down the USDA's New Regulations on Ultra-Processed Foods
Manage episode 425348538 series 3458816
In this episode, we're diving into the USDA's latest article on ultra-processed foods and the upcoming regulations set for the next five years.
Join me and Stephen as we explore the critical connections between ultra-processed foods, obesity and other considerations surrounding this topic.
25% OFF! Red Dot Fitness Programs: rdfprograms.com
Red Dot Fitness Training Programs:
rdfprograms.com
Online Membership (Full Access To All Programs & Virtual Coaching):
https://www.reddotfitness.net/online-membership
Virtual Coaching:
https://www.reddotfitness.net/virtual-coaching
Self-Guided Programs:
https://www.reddotfitness.net/Self-Guided-Programs1
Timestamps
00:00 Intro
01:43 Ultra Processed Foods
03:28 Information Around Dietary Foods
10:20 Warning Labels On Processed Foods
12:42 Processed Food and Obesity
22:21 Extra Calories in Processed Foods
29:55 Myths vs. Truth About Obesity
32:09 Stephen Discusses US Processed Food Regulations
Connect With Us:
Website - https://ironsightspodcast.com/
Instagram - https://www.instagram.com/ironsightspodcast/
Facebook - https://www.facebook.com/
339 つのエピソード