Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
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Intuitive Wisdom
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コンテンツは K. Margaret Solorio によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、K. Margaret Solorio またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Intuitive Wisdom is a spiritual and self-help podcast based on the belief that all the answers you seek are inside you. Join K. Margaret Solorio as she explores the connection between you and your spirit team, and the good that happens in the world when you learn to hear and trust your intuitive wisdom and allow your magic.
deliciousease.com
IG @deliciousease
139 つのエピソード
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すべての項目を再生済み／未再生としてマークする
Manage series 3638690
コンテンツは K. Margaret Solorio によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、K. Margaret Solorio またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Intuitive Wisdom is a spiritual and self-help podcast based on the belief that all the answers you seek are inside you. Join K. Margaret Solorio as she explores the connection between you and your spirit team, and the good that happens in the world when you learn to hear and trust your intuitive wisdom and allow your magic.
deliciousease.com
IG @deliciousease
139 つのエピソード
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Today, I want to talk about Inner Peace. Have you seen that scene in the movie Kung Fu Panda where he is meditating and using Inner Peace as a mantra, and before you know it is frustrated and yelling? So good… when you need it most it seems so elusive. This month there has been a lot going on and taking time to connect and stay grounded has been essential. So, today we're talking about finding Inner Peace. You don’t want to miss: · What is inner peace? · Stream of Wellness · Meditation is a tool · You don’t have to commit to a mountain top · 4 ways to find inner peace Links and resources: · Download your free 20-min Guided Meditation · Buy my book! Make Ease Your Vibe (affiliate link) · Follow me on IG: @deliciousease · For more about me and what I do, check out my website Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon. And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you! Send us a text…
1 Awaken Your Intuition Meditation + Collaboration [Ep. 137] 21:43
21:43 
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「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったToday, I've got a special collaboration to share with you. Each month, I host a free live guided meditation on zoom. Amanda of the Storytellers Grove Podcast has joined a few times and asked to share one of the meditations on her podcast. She's currently doing a series on each of the main energy centers and chakras. So, this week I'm sharing her recent episode which includes a recording of my December session and Awaken Your Intuition Meditation. You don’t want to miss: · Third eye + its role in intuition and creativity · How meditation supports better ideas · Guided activation meditation Links and resources: · Download your free 20-min Guided Meditation · Buy my book! Make Ease Your Vibe (affiliate link) · Follow me on IG: @deliciousease · For more about me and what I do, check out my website Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon. And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you! Send us a text…
Today, I want to talk about clarity. A couple weeks ago in Ep 134 we talked about example of someone knowing they want to be happy, but having no clue what that looks like for them. Clarity. What is it? Where do I find it? How do I feel satisfied? Here we go. You don’t want to miss: · Taking action · Free will · Keep your eyes on the road ahead · Spirit’s got your back Links and resources: · Download your free 20-min Guided Meditation · Buy my book! Make Ease Your Vibe (affiliate link) · Follow me on IG: @deliciousease · For more about me and what I do, check out my website Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon. And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you! Send us a text…
This is a big week for me, and I'm excited to share it with you. My book releases in paperback form. Not just on kindle, now you and I can each hold a copy in our hands ! I've been talking about it for a while, and it's here! My book is called Make Ease Your Vibe and includes mindset, energy, and time management strategies to help make ease your daily vibe. Today, I'm sharing more about my book and new bonuses! You don’t want to miss: Process of creating the book What I’m most proud of What is most important My reading of the preface (letter to you) Book Bonuses! (available with purchase) Links and resources: Download your free 20-min Guided Meditation Buy my book! Make Ease Your Vibe (affiliate link) Follow me on IG: @deliciousease For more about me and what I do, check out my website Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon. And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you! Send us a text…
I'm currently reading Eckhart Tolle's book A New Earth. And loving it. Right now, I'm learning more about the egoic mind, and the difference we have between thinking thoughts, and being conscious of our thoughts and what we are thinking. In this episode I'm sharing some of my personal story and what it means to have a spiritual awakening and know your egoic thoughts are not you. You are a soul having a human experience. You don’t want to miss: · Moving out West · Changing outside circumstances did not change inner happiness · 3 Ways to have a spiritual awakening · My spiritual awakening · Difference between the ego and the intuition Links and resources: · Download your free 20-min Guided Meditation · Buy my book! Make Ease Your Vibe (affiliate link) · Follow me on IG: @deliciousease · For more about me and what I do, check out my website Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon. And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you! Send us a text…
Why do I want to reconnect with my inner child? When I spent time connecting with Spirit, asking for clarity and guidance for our January sessions, Archangel Zadkiel stepped forward and showed me the power of bringing awareness to your inner child. Today on the show we're talking about what your inner child is, what is means to reconnect, and my experiences with working with inner child meditations. You don’t want to miss: · What your inner child is · Basis of inner child work · My experiences with inner child meditations Plus, an invitation to join me live on zoom for a guided meditation! Links and resources: · Download your free 20-min Guided Meditation · Buy my book! Make Ease Your Vibe (affiliate link) · Follow me on IG: @deliciousease · For more about me and what I do, check out my website Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon. And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you! Send us a text…
Wait! Don't worry you're in the right place. We've had a podcast evolution. What started as Delicious EASE and learning to raise our vibration, and has now evolved and become Intuitive Wisdom where we will continue to explore energy work, connecting to your intuition , aligning with your manifestations, and leaving space for the Universe to work its magic. This episode is a check-in. Back from a few weeks break over the holidays, I want to share the insights from my annual reflect and plan , and what I look forward to this year. You don’t want to miss: No regrets Worksheets and workbooks I worked through My word and big vision for 2025 The value of strategy Links and resources: Download your free 20-min Guided Meditation Buy my book! (affiliate link) Follow me on IG: @deliciousease For more about me and what I do, check out my website Make sure you click SUBSCRIBE so you don’t miss out on any of my content coming up soon. And, if you enjoyed this episode, please leave me a 5 STAR rating and review. Thank you! Send us a text…
Happy New Year, Sparkles! With the new year here, it's the perfect time to reflect, let go of what is no longer energetically serving you, and clarify what you want to do this year to call in your abundance. This week I'm sharing a replay of Episode 92 - 5 ways to energetically let go. Whether you feel stuck, or in a thought rut, or there is dense energy weighing on you and you are ready to give it to the angels to transmute, I've got 5 strategies for you to pick from and try this week. You don’t want to miss: ● Longer Exhales ● Visualize the Breath ● Energetic Cord Cutting ● Forgiveness is FOR You Send us a text…
1 The Magic of Energy Work with Keeley Nicholls [Ep. 130] 32:20
32:20 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った32:20
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったMy daughter and I recently finished reading the Harry Potter series together, and I was reminded of one of my favorite conversations this year with Keeley. She is an Energy Alchemist & Alignment Coach who described her work as feeling like she works at Hogwarts. Magical to say the least, in this conversation we talk about the energetic realm, and how Keely helps people tap into their own magic through her Quantum Alchemy Technique. This is a replay of Episode 103. You don’t want to miss: ● Ease, Joy, and Flow ● Reconnect with your true self to heal and empower ● Every day is like working at Hogwarts ● Send us a text…
1 It’s My Birthday! Convo with Tamar Hurwitz-Fleming [Ep. 129] 31:58
31:58 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った31:58
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったThis week I celebrate my birthday. It's a big one. I turn 40! In honor of my big day and yours, I'm sharing a replay of my conversation with Tamar Hurwitz-Fleming (originally episode 112). I recently finished her book How to Have a Happy Birthday, and loved that the end was a workbook with journal prompts to help me figure out how I want to celebrate. In this conversation with Author and birthday aficionado Tamar, we're talking about celebrating your birthday and the spiritual power, magic, and opportunity to receive positive energy. The Universe is ready to shower you with all the magic you can take, how big is your container to receive? We talk about the birthday spectrum and what you can do to celebrate . I loved this conversation and have no doubt you will too! And if it's your birthday when you're listening to this episode. Happiest birthday wishes to you! Tamar Hurwitz-Fleming is an award-winning author and birthday aficionado who is dedicated to helping people harness the transformational power of their birthdays so they can experience more joy, meaning, and fulfillment in their lives. Growing up, Tamar had a string of happy, sad and terrible birthdays until she realized that having a fulfilling birthday was entirely up to her. In her new book, “ How to Have a Happy Birthday ,” Tamar explores why birthdays matter, why they can be hard for many of us, and what we can do to fully put ourselves in the center of our day. Tamar believes our birthdays are our most spiritually powerful day of our year. You don’t want to miss: ● Send us a text…
We celebrate Christmas in my family and I really enjoy the festive nature of this season. With St. Nick as my inspiration, today I'm sharing how my family celebrates and how I am inspired by the spirit of St. Nicholaus. I finish the episode with a reading of the poem Twas the Night before Christmas. You don’t want to miss: ● German, Irish, American, Mexican ● Truth in Spirit ● You are the creator; choose how you celebrate ● Reading of Twas the Night Before Christmas Send us a text…
Today, we're talking about connecting with your intuition and hearing that inner voice. When I prayed about the topics for this months' group session Intuition came to mind. In the busy-ness that is this time of year, and in anticipation of an annual review and goals and dreams set for the New Year, it's a perfect time to tune in and remember the power of your own intuition . You don’t want to miss: ● What is intuition; what does it sound like ● Answers are all inside you ● Connection is like a muscle ● How to better hear your intuition Send us a text…
1 Align with Your Soul’s Purpose with Anca Secara [Ep. 126] 37:12
37:12 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った37:12
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったToday I am sharing my conversation with Life Purpose Coach, Certified Astrologer, and Spiritual Guide Anca Secara. She is the first astrologer to guest on the show and I am excited to open this door for us. Anca shares her story, the clarity and power that come from aligning with your soul's purpose, and her 3 steps to get there. She has a love of learning which shows in her vast knowledge of different modalities. Anca Secara is a Life Purpose Coach, Certified Astrologer, and Spiritual Guide, dedicated to helping women align their careers or businesses with their true calling. With two decades of strategy and marketing experience and advanced studies in astrology, Anca brings a unique blend of business insight and spiritual wisdom to her coaching. Her approach guides women to uncover their gifts and step confidently into fulfilling, impactful lives aligned with their soul’s purpose. You don’t want to miss: ● Your talents as a super power ● Identify and connect with your life mission ● Send us a text…
Today, I want to talk about a concept in my new book that I call setting your magnet. We're talking about energy and the vibration you set. As we move into the holiday season and find ourselves in old familiar places and with people we've known a long time, but maybe don't see often, we can slip into old paradigms and ways of doing things, forgetting our own personal power to set the vibe. Believe it. Then see it. You don’t want to miss: ● Set your internal energetic magnet. Thoughts are like paperclips. ● Start from a good feeling place. ● Have strategies ready. ● Set your intention and keep your perspective. Send us a text…
1 Don’t Outsource Your Clarity with Amanda Grover [Ep. 124] 30:05
30:05 「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入った30:05
「あとで再生する」 「あとで再生する」 リスト 気に入り 気に入ったToday I am sharing my conversation with brand strategist and yoga teacher Amanda Grover. I have no doubt you'll love this conversation as much as I did. We talk a lot here on the podcast about energy, how it works, what it means that everything is energy and that it all starts with you. Amanda takes that to another level when she applies these energy principles to marketing and gives practical strategies that allow you to align and communicate from your values. As Amanda said "Don't outsource your clarity." Good stuff, right? Amanda Grover is a brand strategist and yoga teacher dedicated to helping purpose-driven entrepreneurs connect within and build authentic brands rooted in their values. With experience working for public relations and influencer marketing agencies, Amanda brings a unique blend of industry insight and personal growth to her work. She collaborates with clients to clarify messaging and positioning, creating strategies that boost online presence, elevate recognition, and foster community-focused brands built to last. You don’t want to miss: ● Feel better about how you share your work ● Send us a text…
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