Breaking the Silence: Life After Trauma
Manage episode 428102440 series 3579400
Overcoming Trauma and Finding Safety
In this episode of 'Inner Workings Of The Not So Genius Mind,' host Amanda McCombs shares her struggles and experiences with trauma, particularly her ordeal with a stalker during her teenage years. She discusses the subsequent health challenges, including her diagnosis of shingles and how it affected her. Amanda also reflects on the mental and emotional journey she has been through, emphasizing the importance of safety, therapy, and healing. She invites listeners to share their own stories, especially experiences related to pregnancy during COVID-19, as she plans to discuss more personal and communal stories in future episodes.
00:00 Introduction and Podcast Update
01:05 Personal Health Struggles
03:29 Stalker Story: A Dark Past
05:51 Creepy Encounters and Safety Measures
11:07 Healing and Moving Forward
16:02 Conclusion and Future Plans
#Podcast #Healing #Resilience #MentalHealth #Therapy #SelfCare #Inspiration #NotSoGenius #Storytelling #PodcastLife
17 つのエピソード