Artwork

コンテンツは Sarah Turner & Emily Pennystone, Sarah Turner, and Emily Pennystone によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sarah Turner & Emily Pennystone, Sarah Turner, and Emily Pennystone またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal
Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう!

Trust And Risk In Relationship

38:14
 
シェア
 

Manage episode 348452307 series 3003243
コンテンツは Sarah Turner & Emily Pennystone, Sarah Turner, and Emily Pennystone によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sarah Turner & Emily Pennystone, Sarah Turner, and Emily Pennystone またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Great things and growth happen at the end of your comfort zone… does that apply to relationships too?

In this episode of Inner Archeology, Sarah and Emily discuss the connection between trust, risk, uncertainty, and safety in relationships – including the role of expectations, the idea of self-trust, and how to approach failed relationships.

Key Points In Episode:

  • Have you heard of Emily’s Master Your Fate 90-day program? Learn more about it over at MasterYourFate90.com.
  • Today’s episode is inspired by some of the relationship conversations Emily has been having with her cohort plus some inspiration she got from an Instagram profile: the intersection between trust and risk, safety and uncertainty in relationships.
  • The more trust we develop within ourselves, the more safety we create inside of us and the more capacity we have for risk and uncertainty that are needed to experience joy and beautiful things in life, says Emily. Do you agree?
  • For Sarah, healing comes from relationships. It isn’t just about having trust in yourself…when it comes to relationships, you eventually need to put trust in someone else – hoping they will treat you with respect.
  • What comes to your mind when thinking about self-trust? Do you think it’s about developing trust in yourself by keeping the promises you made? Is it about rooting your identity within yourself instead of on external things? (For Emily, it’s the latter).
  • We often think of failed relationships as failures… but, actually, they can be great sources of self-trust, confidence and self-worth. #PersonalDevelopment
  • Do you know how we experience growth at the end of our comfort zone? The same can be said for relationships: if you want meaningful and deep relationships, you need to accept a level of risk and discomfort.
  • Sarah shares a story that brings the role of expectations in a relationship into the picture.
  • Both Sarah and Emily think that the way you see whether someone really cares is how they show up, especially in repair. What’s your take?
  • Are you replaying toxic relationships over and over again? Chances are that you have normalized harmful and toxic behavior and have mistaken it for safety. Recognizing this was huge for Sarah.

Links Mentioned in Today’s Episode:

Inner Archeology Email

Sarah Turner on Instagram

Emily Pennystone on Instagram

@Inner.Archeology on Instagram

InnerArcheology.com

InnerArcheology.tv (video version)

patreon.com/InnerArcheology

Inner Archeology on YouTube

MasterYourFate90.com (Emily’s 90-day program)

@QueerCosmos on Instagram

Rachel Botsman

  continue reading

70 つのエピソード

Artwork
iconシェア
 
Manage episode 348452307 series 3003243
コンテンツは Sarah Turner & Emily Pennystone, Sarah Turner, and Emily Pennystone によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Sarah Turner & Emily Pennystone, Sarah Turner, and Emily Pennystone またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal

Great things and growth happen at the end of your comfort zone… does that apply to relationships too?

In this episode of Inner Archeology, Sarah and Emily discuss the connection between trust, risk, uncertainty, and safety in relationships – including the role of expectations, the idea of self-trust, and how to approach failed relationships.

Key Points In Episode:

  • Have you heard of Emily’s Master Your Fate 90-day program? Learn more about it over at MasterYourFate90.com.
  • Today’s episode is inspired by some of the relationship conversations Emily has been having with her cohort plus some inspiration she got from an Instagram profile: the intersection between trust and risk, safety and uncertainty in relationships.
  • The more trust we develop within ourselves, the more safety we create inside of us and the more capacity we have for risk and uncertainty that are needed to experience joy and beautiful things in life, says Emily. Do you agree?
  • For Sarah, healing comes from relationships. It isn’t just about having trust in yourself…when it comes to relationships, you eventually need to put trust in someone else – hoping they will treat you with respect.
  • What comes to your mind when thinking about self-trust? Do you think it’s about developing trust in yourself by keeping the promises you made? Is it about rooting your identity within yourself instead of on external things? (For Emily, it’s the latter).
  • We often think of failed relationships as failures… but, actually, they can be great sources of self-trust, confidence and self-worth. #PersonalDevelopment
  • Do you know how we experience growth at the end of our comfort zone? The same can be said for relationships: if you want meaningful and deep relationships, you need to accept a level of risk and discomfort.
  • Sarah shares a story that brings the role of expectations in a relationship into the picture.
  • Both Sarah and Emily think that the way you see whether someone really cares is how they show up, especially in repair. What’s your take?
  • Are you replaying toxic relationships over and over again? Chances are that you have normalized harmful and toxic behavior and have mistaken it for safety. Recognizing this was huge for Sarah.

Links Mentioned in Today’s Episode:

Inner Archeology Email

Sarah Turner on Instagram

Emily Pennystone on Instagram

@Inner.Archeology on Instagram

InnerArcheology.com

InnerArcheology.tv (video version)

patreon.com/InnerArcheology

Inner Archeology on YouTube

MasterYourFate90.com (Emily’s 90-day program)

@QueerCosmos on Instagram

Rachel Botsman

  continue reading

70 つのエピソード

Tutti gli episodi

×
 
Loading …

プレーヤーFMへようこそ!

Player FMは今からすぐに楽しめるために高品質のポッドキャストをウェブでスキャンしています。 これは最高のポッドキャストアプリで、Android、iPhone、そしてWebで動作します。 全ての端末で購読を同期するためにサインアップしてください。

 

クイックリファレンスガイド

探検しながらこの番組を聞いてください
再生