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How To Reclaim Your Sanity As A Mompreneur
Manage episode 434336600 series 3575231
コンテンツは Dee Medina によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Dee Medina またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Are you a mompreneur feeling overwhelmed and burnt out? In this episode, we dive deep into the importance of emotional processing as a key to success and balance. Discover how to navigate the challenges of motherhood and entrepreneurship while prioritizing your mental health. Learn practical tips, strategies, and personal stories to help you reclaim your sanity and create a fulfilling life.
Key Points:
- The impact of unprocessed emotions on mompreneurs
- The connection between emotional well-being and business success
- Practical strategies for emotional processing (journaling, therapy, meditation)
- The importance of creating space for self-care and reflection
- Overcoming societal pressures and finding your own definition of success
Ready to ditch burnout, embrace focus, and conquer stress? Join Dee in the B2B program and transform your life by year's end. [Schedule your call here.]
Grab a copy of my book [here].
Connect with Dee:
Instagram: [@deep_dives_withdee]
Join the Conversation: Share your thoughts or leave a review!
**Disclaimer:** This podcast is for informational purposes only and does not substitute professional medical advice. Please consult a qualified healthcare professional for any mental health concerns.
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