24: Roshanda Cummings of @BrownKids


Manage episode 216600378 series 1807687
著作 Joel Runyon の情報はPlayer FM及びコミュニティによって発見されました。著作権は出版社によって所持されます。そして、番組のオーディオは、その出版社のサーバから直接にストリーミングされます。Player FMで購読ボタンをタップし、更新できて、または他のポッドキャストアプリにフィードのURLを貼り付けます。

Today on the show I have a longtime friend Roshanda Cummings. Roshanda is the founder of the minimalist living instagram community - @BrownKids. A community of about 30,000 strong talking bout living simply to do the things you’ve always wanted to do.

Her and her partner Erin - also both recently hiked the John Muir trail - a 200 mile trail in the Sierra Nevada mountain range - despite not being outdoor-minded or inspired by physical challenges AT ALL (in her words).

Roe dives into her background, the reason behind the hike and what she learned out not he trail - despite not being a quote unquote "hiker" - and what some of the unexpected and difficult lessons she learned out in the wilderness pushing her limits.

09:00 - The Origins of @BrownKids

12:54 - Knowing Your Limits

19:40 - Just Enough

25:05 - The Power of the Story

30:07 - Why the Trail

36:00 - Preparing for the Feat

39:53 - Moving Your Feet

42:42 - The Weather Menu

45:45 - The 'Joke'

51:10 - Making the Moments Meaningful

56:35 - What is Next

44 つのエピソード