Manage episode 216600378 series 1807687
Today on the show I have a longtime friend Roshanda Cummings. Roshanda is the founder of the minimalist living instagram community - @BrownKids. A community of about 30,000 strong talking bout living simply to do the things you’ve always wanted to do.
Her and her partner Erin - also both recently hiked the John Muir trail - a 200 mile trail in the Sierra Nevada mountain range - despite not being outdoor-minded or inspired by physical challenges AT ALL (in her words).
Roe dives into her background, the reason behind the hike and what she learned out not he trail - despite not being a quote unquote "hiker" - and what some of the unexpected and difficult lessons she learned out in the wilderness pushing her limits.
09:00 - The Origins of @BrownKids
12:54 - Knowing Your Limits
19:40 - Just Enough
25:05 - The Power of the Story
30:07 - Why the Trail
36:00 - Preparing for the Feat
39:53 - Moving Your Feet
42:42 - The Weather Menu
45:45 - The 'Joke'
51:10 - Making the Moments Meaningful
56:35 - What is Next