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コンテンツは Karl Pilz and Karl Pilz - Founder of Nutrition To The Edge によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Karl Pilz and Karl Pilz - Founder of Nutrition To The Edge またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
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** 13 - Advanced Mental Performance
Manage episode 161526050 series 120705
コンテンツは Karl Pilz and Karl Pilz - Founder of Nutrition To The Edge によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Karl Pilz and Karl Pilz - Founder of Nutrition To The Edge またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Resources:
- Nutrition To The Edge Community (Formerly the Brain, Body, & Business Transformation Video Course)
- Book - The Talent Code by Daniel Coyle
Today you are going to learn how Karl formulates his diet. We will discuss how moving to a high fat diet unleashes incredible mental abilities. How we are able to switch our primary fuel mix to one that is predominantly fat, and this is like giving rocket fuel to our brain!
What You'll Learn:- How fat is a much cleaner burning fuel than carbs
- How eating very low amount of carbs and high fat maximizes the brain chemicals (serotonin, dopamine, adrenaline, etc)
- How eating more fat builds more myelin, which dramatically increases our capacity to learn
92 つのエピソード
シェア
Manage episode 161526050 series 120705
コンテンツは Karl Pilz and Karl Pilz - Founder of Nutrition To The Edge によって提供されます。エピソード、グラフィック、ポッドキャストの説明を含むすべてのポッドキャスト コンテンツは、Karl Pilz and Karl Pilz - Founder of Nutrition To The Edge またはそのポッドキャスト プラットフォーム パートナーによって直接アップロードされ、提供されます。誰かがあなたの著作物をあなたの許可なく使用していると思われる場合は、ここで概説されているプロセスに従うことができますhttps://ja.player.fm/legal。
Resources:
- Nutrition To The Edge Community (Formerly the Brain, Body, & Business Transformation Video Course)
- Book - The Talent Code by Daniel Coyle
Today you are going to learn how Karl formulates his diet. We will discuss how moving to a high fat diet unleashes incredible mental abilities. How we are able to switch our primary fuel mix to one that is predominantly fat, and this is like giving rocket fuel to our brain!
What You'll Learn:- How fat is a much cleaner burning fuel than carbs
- How eating very low amount of carbs and high fat maximizes the brain chemicals (serotonin, dopamine, adrenaline, etc)
- How eating more fat builds more myelin, which dramatically increases our capacity to learn
92 つのエピソード
すべてのエピソード
×
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I'm Too Busy For Nutrition with Karl Pilzに似ているもの
Join Dr David Jockers, Doctor of Natural Medicine and Functional Nutritionist as he shares science-based solutions to improve your health. Dr Jockers' work has been published in various popular media outlets including ABC, Fox News, The Hallmark Channel - Home & Family TV Show and the Dr Oz Show. On this podcast, Dr Jockers shares his best strategies to reduce inflammation, burn fat, improve your brain, natural detoxification, gut health, immune health and much more. To learn more about Dr J ...
…
continue reading
New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
Sleep meditations created for women or anyone who feels called to listen 💗. Can’t sleep? Insomnia? Mind racing with worries and a never-ending to-do list? Tune in to the Sleep Meditation for Women podcast and let these guided meditations help you ease into sleep peacefully. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get comfy, press play and let yourself be guided into dreamland. Get more meditation resources at https://WomensMeditationNetwork.com
…
continue reading
The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
…
continue reading
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…
continue reading
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
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…
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Player FM -ポッドキャストアプリ
Player FMアプリでオフラインにしPlayer FMう！
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